Average Joes Gym NZ

Mobility Class for Blokes Only! Once a month, the blokes get their own wellness reset.

Men’s Reset is a blokes-only mobility session at Average Joes Gym — made specifically for men who want to move better, loosen up, and start the week feeling a bit less stiff. If you know any Tāne, your Dad, brother, friend or Whānau who might benefit from this - please share.

You don’t have to be flexible first.
You don’t have to be fit first.
You don’t have to know what you’re doing.

We’re a friendly and inclusive bunch of Average Joes.

Mobility/Wellness/Stretch session
Last Sunday of every month
9:30am
Morning tea + coffee after
Stay for a yarn with the boys

DM BLOKES if you want to reserve your spot for the next one. Bookings essential.

Public holiday? Yeah Nah — just another Monday for these strong, consistent humans 🔥💪

This is our (beginner-friendly) Incinerate class at Average Joes Gym — a coached HIIT circuit mixing cardio, strength, and 🔥 group energy.

No ego. No punishment. No pressure to be the fittest in the room or to be in shape before you start. Just regular people showing up, moving, and doing the mahi, together 👏

Have ageing parents and know they need to get stronger?
The hard part is finding somewhere safe and friendly to start.

That’s exactly why we created Senior Strength Club.

Mum probably doesn’t need another mug this Mother’s Day.

And if you already know she needs help getting stronger, the missing piece might simply be finding the right gym for her:

A place where she feels looked after and encouraged.
A place with a friendly group of seniors to connect with.
A place you can trust to help her build a routine, lift safely, and progress at her level.

We started Senior Strength Club because so many of our members wanted their aging parents to lift weights safely, with proper coaching. We all want our parents to stay stronger, healthier, and more independent for longer.

This is a 45-minute semi-private personal training session for older adults.
Beginners welcome.

Small group.
Lots of coaching.
Beginner-friendly.
Welcoming and inclusive.

We meet Mum where she’s at and help her build strength safely.

And afterwards, everyone stays for a free morning tea, cuppa coffee, and a chat.

Every Friday at 10am
First session free — booking required
Then $20 per session

Mother’s Day e-voucher:
$100 for 5 sessions

PS: DM us “MUM” and we’ll help you organise her free first session. Or grab the Mother’s Day e-voucher here:
https://averagejoesgym.co.nz/pages/gift-vouchers