AbleFit

22/10/2026

Haters will say it's AI.....and that the dolphin was a paid actor.

22/10/2026

🐪HUMP DUMP🐪

Wednesday's came, saw and understood the assignment 🤌🏽

19/10/2026

A little different this year but perhaps, a different kind of special🌅

Four years of supporting a cause that means so much to many, many people (in our community). This year somehow gave another kinda wholesome. That it isn't always about how big we make things, but the people we bring together. The soulful and fulfilling connections we create.

We definitely lucked out with another epic sunrise at Milford Beach. There’s something pretty special about welcoming a new dawn and forming kinship/camaraderie with amazing people while topping up the endorphin tank!

A HUGE thank you to Journee for jumping in on an 'impromptu' basis and taking us through a 10-minute mat Pilates finisher. And when I say hard core, I mean CORE🥵Thank you for sharing your time, skills and passion with us so generously. We appreciate you!

Some of us arrived as total strangers, from different walks of life, carrying our own stories and navigating our own seasons. Yet we came together through a shared kaupapa and connected in the most genuine way.

A reminder that community isn’t about having everything in common. It’s about offering a little encouragement, including others, showing up and feeling a little less alone. No expectations, no judgement, just people offering tautoko to people🫶🏽

One of my favourite parts of this year’s open class? Bringing my babies ❤️ Unplanned I'm glad we did because being able to bring my tamariki lets them experience a little of what I’ve established, the significance of looking after our wairua means more than I can put into words.

Thank you guys for turning up and for the continuous support In person and in spirit 🤍🫶✨

18/10/2026

15/10/2026

A little throwback to the last three years of acknowledging Mental Health Awareness Week.
Three years of coming together, moving together and showing up for an important cause.

This year, I'll just be (super) soft launching it with one open class. BoxStrength + mat Pilates at Milford Beach which kicks off at 6:30am🌅

Life has thrown my whānau and I another curveball, and with more moving parts to navigate. So rather than going all out as we have in previous years, I’m choosing to practise what I preach and prioritise my own hauora. Or I'd be contradicting the very kaupapa that we're trying to promote!

BUT! We’ll still be moving, connecting and backing one another, right where it all happens. We might be a wee training community, but we tautoko HARD. That’s how we roll at AbleFit! 💪

A special shout-out to Journee for jumping in at the last minute to finish us off with a bit of pilates grit! Grateful for the people who've helped make these mornings so special.

So, if you’re keen to start your Saturday for some mitt work, Pilates, vitamin sea, and (reasonably) good banter, come join us for this cause 🥊

📍 Milford Beach
⏰ Saturday 17 October | 6:30am
🤍 FREE & open to everyone!

Event details and confirmation below 👇

🔗 Event details & RSVP: https://www.facebook.com/share/1C8bmSbzPz/?mibextid=wwXIfr

09/10/2026

Back at our stomping grounds for our summer BoxFit sessions...and with a bonus sleep-in for the next 5 months lol🔥 🥊

09/10/2026

Our FriYAY sunrise fix for the next 5 months✨

Looking forward to more sunrise magic over the warmer months! What even is a filter?!🌅

28/09/2026

Monday nights ✨...but make it out-out!

27/09/2026

🌞DAYLIGHT SAVINGS = OUTDOOR TRAINING IS BACK!

The sun is sticking around a little longer, which means AbleFit is heading back outside this week! YEOW!!

Same strength/fitness goodness but with more fresh air, open spaces, sunshine (hopefully 😂), more serenading from the coach, and an abundance of slightly concerning banter.

📍 MONDAY NIGHTS
Strength & Conditioning → Shepherds Park, (mostly at the) bottom pitch

🌅 FRIDAY 6AM SUNRISE HIIT
Back at Milford Beach 🌊☀️

🥊 SATURDAY FORTNIGHTLY BOXFIT
Back to the 8:30am slot at Shepherds Park, (which is also mainly at the) bottom pitch

Summer training mode is officially ONNN! Well...Auckland's version of it anyway haha🌬️🌞🌧️🥶

Dust off those trainers...or toes-jams and come get amongst it! Live schedule is updated and the new summer timetable is up now!

Keen FREE Outdoorphins?
Grab your 1-week trial via the link in our bio 👆
www.ablefittraining.com