10/06/2021
“Skills&Drills” is a pathway of Tennis Xpress for players that already completed Tennis Xpress and want to develop and improve their technique.
Monday 7.15pm-8.30pm
Tuesday 9.15am-10.30am
Wednesday 7.15pm-8.30pm
email [email protected] for enquirers
10/06/2021
Tennis Xpress is a fun, innovative way of teaching tennis to get players started. It has been developed to help adults into the game by removing many of the barriers associated with learning the sport.
The aim is to get you playing the game quickly by using lower pressure balls, flexible court sizes, simple scoring and simple technical teaching, all which promote a successful learning environment where players gain confidence, skills, and have fun as they serve, rally and score!
Monday 7.15pm-8.30pm
Tuesday 9.15am-10.30am
Wednesday 7.15pm-8.30pm
email [email protected] for enquirers
10/06/2021
Cardio Tennis is the high energy highlight of your week! It’s a fun, social, group tennis-fitness programme for all ages and abilities – even non-tennis players!
Cardio Tennis combines fitness devices, music, and a variety of equipment to deliver the ultimate, full body, calorie burning aerobic workout.
Each workout compromises of a warm-up, cardio segment (drills and play based) and a cool down. Women can burn up to 500 calories and men up to 800 in a 60-minute session
Come and give it a go!
Monday 9.30am-10.30am
Thursday 7.30pm-8.30pm
Friday 9am-10am
$20 per lesson
email [email protected] for enquirers