Hana's Group Fitness Classes

Term Two starts tomorrow...

Monday's - Pilates with Hana 9am & 6:30pm
Tuesday's - Functional Fitness 9am
Thursday's - Boxing for Fitness 9am & Pilates with Hana 6:30pm
Friday's - Functional Fitness 9am

I am currently running a 4 week Health & Fitness Challenge for my clients with another planned for later in the Term.

Feel free to send me a DM or email if you'd like any further information. Always happy to chat, cheers H x

My whānau & I have some adventuring to do this month 🙌🏽 🏝️🍹☀️🏔️ with that unfortunately, it means I’m unable to take all classes. Here’s the class timetable for February with all classes resuming on Monday 2nd March.

I have at home programming available for my regular clients. If you haven’t already let me know & if you’d like to get your hands on it please send me a DM with your email & I can help you keep yourself active while I’m away ✌🏽 See you all soon, cheers H x

2026 is here 🔥💪🏽🙆🏼‍♀️🏋🏽‍♀️ All classes & one on one sessions start back next week from Monday 19th January. Send me a DM if you’re not already locked in or you are new & would like to come for a free week trial of classes.

Looking forward to seeing you all soon & setting new goals for the year 🙌🏽

Happy Holidays everyone ♥️ see you for Term 1 on Monday 19th January 2026. Enjoy the break, stay safe & see you soon, H x

All group fitness classes from tomorrow Monday 6th October until the end of the term. Based at the Helensville Rugby Clubrooms. Suitable for everyone. Free week trial for anyone new to my classes. Send me a DM if you’d like more info. Hana

New movable sign from our good mates 🙌🏽 Cheers team!

To all my amazing clients, all challenge details have been sent to your email inbox 🙌🏽 NO LIMITS. JUST YOU. Starts Monday 14th July

Push harder today. Create your different tomorrow.
NO LIMITS. JUST YOU.

Join my 8 Week Challenge, starts next week Monday 14th July 💪🏽🔥🧘🏽‍♀️
*send me a DM for details & sign up info.

Big loves to ALL the mamas out there on YOUR special day today 🩷 love & appreciate you for all that you do!

New term. New look. New classes.

Peep the new class in the timetable 👀🙌🏽

Due to popular demand a second Functional Fitness Circuit class has been added to Tuesdays at 9am. The team is loving the strength gains & now we have double the opportunity to get them! Come test your muscle strength & endurance with me 💪🏽🔥

All the same days & times for Pilates with Hana. We have the same traditional Pilates exercises but I’ve tweaked my programming & included hand weighted movements for strength & some high intensity intervals adding a different stimulus & more variety 🙆🏼‍♀️🧘🏽‍♀️

Then back to where it all began. Boxing for Fitness Thursdays at 9am. I’m not teaching you how to fight but I am teaching you about heart health & upper body strength. Interval timing for that cardio health & pad work for that power 🤜🏽🥊

If you’d like to come trial any of my classes for free send me a DM for more info. Term Two starts tomorrow Monday 28th April. Cheers H