Kuthu Nation

Come Dancercise with Whether you’re a University student, new mama or your kids have already flown the nest – and whatever your fitness level is, you decide how much you want to sweat. You decide how low impact or advanced, you want to groove.

Kuthu Dance Fitness for Women 18+ has been receiving raving reviews, come check it out for yourself.

Dappan Koothu (also known as kuthu) is an energetic folk dance and music genre with an emphasis on percussion performed in the South Indian states of India. It is relatively informal.

Kuthu Dance Fitness for Women 18+ Kuthu Nation Fitness offers an energetic, up- beat dance fitness class for beginners featuring all of your favourite Kuthu songs...

Looking forward to seeing you at Kuthu Nation Fitness this Sundayyyy 🙂

Heya ladiessssssssss…

Rockup at 10:55am on Sunday 18th for your Kuthu session.

Looking forward to seeing you there 💛

Reviewwww 💛🙏

Thanks for todays fun session ladies 💛🎉💛🎉
Todays song:
Pistah from Neram
https://youtu.be/SuuypjzzqRw

Neram Songs | Pista The Run Anthem Video Song | Nivin Pauly, Nazriya Nazim A Winner Bulls Films production & Koral Group ViswanathanRED GIANT Movies Release (Tamil)LJ FILMS Release (Malayalam)Film Name - NERAM (Tamil & Malayalam)Son...

Dear ladies…

Been getting few last min messages so gonna post my reply here as well, just incase others have the same question 🙂

If you roll out of bed tomorrow morning and feel like coming to KUTHUNATIONFITNESS session, JUST COME! Don’t stress that you haven’t registered.
I am not gonna send you away just cos you haven’t registered!!! 🤦🏽‍♀️😆

Sunday/Tomorrow’s session starts at 9:55am. 💛💛💛

KUTHU NATION FITNESS brings an energetic, up beat dance fitness class for beginners featuring all of your favourite Kuthu songs. Dappan Koothu (also known as kuthu) is an energetic folk dance and music genre with an emphasis on percussion performed in the South Indian states of India, and it is relatively informal.

Kuthu Nation Fitness is designed by Padma Akula to be a safe space for anyone who identify themselves as 18+ woman/womxn or have been looking for a safe space to dance amongst others who identify themselves as woman/womxn.

Whether you’re a University student, new mama or your kids have already flown the nest – and whatever your fitness level is, you decide how much you want to sweat. You decide how low impact or advanced, you want to groove.

Registration form to attend Kuthu Nation Fitness 😃
https://forms.gle/NDnMGPNwd7FA732S6

Come dancerise with us.

Kindly bring:
Water bottle
Towel

Clothing suggestions:
A pair of supportive shoes that are designed for cross-training and will absorb impact. Clothing that you can move in, and that is breathable and comfy.

Venue:
TAPAC (opposite the Auckland Zoo)
100 motions road
Western springs

Date and day:
11th July
Sunday 10am to 11am

18th July to 26th September
Every Sunday 11:00am to 12noon.

Parking:
Kindly arrive 15 mins early, as parking sometimes can be tricky (if it is a clear day Zoo visitors take up the available parking).

Introductory prices $15 per session. Contact [email protected]

Totally thrilled to be bringing this to life.

Padma Akula
KUTHU NATION

KUTHU NATION FITNESS brings an energetic, up beat dance fitness class for beginners featuring all of your favourite Kuthu songs. Dappan Koothu (also known as kuthu) is an energetic folk dance and music genre with an emphasis on percussion performed in the South Indian states of India, and it is relatively informal.

Kuthu Nation Fitness is designed by Padma Akula to be a safe space for anyone who identify themselves as 18+ woman/womxn or have been looking for a safe space to dance amongst others who identify themselves as woman/womxn.

Whether you’re a University student, new mama or your kids have already flown the nest – and whatever your fitness level is, you decide how much you want to sweat. You decide how low impact or advanced, you want to groove.

Registration form to attend Kuthu Nation Fitness 😃
https://forms.gle/NDnMGPNwd7FA732S6

Come dancerise with us.

Kindly bring:
Water bottle
Towel

Clothing suggestions:
A pair of supportive shoes that are designed for cross-training and will absorb impact. Clothing that you can move in, and that is breathable and comfy.

Venue:
TAPAC (opposite the Auckland Zoo)
100 motions road
Western springs

Date and day:
11th July
Sunday 10am to 11am

18th July to 26th September
Every Sunday 11:00am to 12noon.

Parking:
Kindly arrive 15 mins early, as parking sometimes can be tricky (if it is a clear day Zoo visitors take up the available parking).

Introductory prices $15 per session. Contact [email protected]

Totally thrilled to be bringing this to life.

Padma Akula
KUTHU NATION