F45 Training Ellerslie

KINGS BIRTHDAY WEEKEND SCHEDULE 👑

Make sure to book ahead to get in your Monday workout this long weekend!
Classes will be running at 7AM, 8AM & 9AM 💪

On Tuesday 2nd June 9:30AM/12:30PM classes will not be running. Schedule resumes as normal on Wednesday ‼️

Lift club with Jazmin is back ‼️

Get ready to build your deadlift technique, create a strong foundation to build upon, modify for your own needs and learn how to lift heavy!

Limited spaces so book ahead on the F45 App!
10:30AM Saturday 30th May 💪

PEAK500 Saturdays🔥
If you’re taking part in our Winter PEAK500 Challenge, make sure you lock in our dedicated Saturday sessions, held at our Remuera studio every week at 10:30am 📅

Each session is designed to sharpen a different focus area of the challenge, helping you build momentum, stay accountable, and feel confident heading into re-testing at the end of June 💪

Big energy this weekend — see you in studio 👊

Winter wellness starts with the little things ❄️🫶
Wash your hands, fuel your body, stay hydrated, move daily, rest well, and protect others when you’re sick. Your health is your strongest foundation this season. 💙

We have the best community here at Ellerslie F45🏡
This is the team down at Union Post’s quiz night this week, bringing team training from Brawn to Brains! 🧠💪
From burpees to buzzer rounds, this crew shows up for it all 🙌