F45 Training Ellerslie

Directions Website

F45 Training Ellerslie F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid and recovery workouts geared towards everyday movement.

🔥 FITTEST IN ELLERSLIE IS BACK! 🔥It’s time to find out who will take home the title of Fittest in Ellerslie! 💪Whether yo...
20/10/2026

🔥 FITTEST IN ELLERSLIE IS BACK! 🔥

It’s time to find out who will take home the title of Fittest in Ellerslie! 💪

Whether you’re keen to give half-HYROX a go or simply get stuck into a gnarly workout, this is the perfect opportunity to challenge yourself, have some fun, and get amongst the community.

📅 31st October ⏰ Heats kick off at 7am

Come down, get involved, and show your support for our Ellerslie and Remuera communities as they battle it out for bragging rights and the title of Fittest in Ellerslie! 🏆🔥

Who’s ready to send it? 👊

Did someone say long weekend?! 🎉🙌Labour Day calls for a little extra time to recharge! 💪✨We’ll be running reduced classe...
20/10/2026

Did someone say long weekend?! 🎉🙌

Labour Day calls for a little extra time to recharge! 💪✨

We’ll be running reduced classes, so make sure to book your spot in advance to avoid missing out! 🗓️🔥

See you in class! 💛

🚀 WELCOME TO THE BUILD PHASE — WEEK 3!We’ve created our base, laid the foundations, and now it’s time to BUILD! 🧱🔥This p...
19/10/2026

🚀 WELCOME TO THE BUILD PHASE — WEEK 3!

We’ve created our base, laid the foundations, and now it’s time to BUILD! 🧱🔥

This phase is all about turning up the intensity, building strength, developing consistency, and putting the work in to create real progress. It’s time to build on the habits we’ve established, challenge ourselves, and show up with purpose every single day.

We’re not starting from scratch, we’re building on everything we’ve done so far. 💪

The goal? Get stronger, move better, stay consistent, and keep pushing towards the best version of ourselves.

The foundations are set. Now let’s build something great. 🏗️

WEEK 3. BUILD PHASE. CHALLENGE 51. LET’S GET TO WORK. 🔥

❤️🔥 MEMBER OF THE MONTH – CHARLOTTE! 🔥❤️ Always showing up to evening classes ready to challenge herself, push her limit...
15/10/2026

❤️🔥 MEMBER OF THE MONTH – CHARLOTTE! 🔥❤️ Always showing up to evening classes ready to challenge herself, push her limits, and give it her all, she’s an absolute lifting machine! 🏋️‍♀️ Nothing seems to stop this girl from putting in the hard work and getting stronger every session!

But what makes Charlotte so special goes way beyond her strength. ❤️ She has the kindest soul, the biggest heart, and a way of making the people around her feel supported and encouraged. She’s always ready to bring the good vibes, celebrate others, and remind everyone that we’re all in it together. 🙌🥰

Thank you for being part of our Ellerslie F45 community Charlotte!

🏃‍♀️ READY TO TRAIN LIKE AN ATHLETE? 💥This weeks F45 Challenge Track focus is the Athlete Track 🔥The ATHLETE track is al...
14/10/2026

🏃‍♀️ READY TO TRAIN LIKE AN ATHLETE? 💥

This weeks F45 Challenge Track focus is the Athlete Track 🔥

The ATHLETE track is all about building speed, explosive power and endurance to take your performance to the next level. ⚡ Expect performance-focused training, speed and agility work, and the chance to track your progress as you get stronger, faster and fitter.

Focus on your hybrid and strength sessions and eating at maintenance to keep up with your energy expenditure!

Whether you’re looking to push your limits, improve your conditioning or become a more powerful version of yourself, this is your chance to show up, put in the work and see what you’re capable of! 💪

Mental health matters, and we’re stronger when we face life together. 💙 Whether it’s checking in on a mate, lending an e...
13/10/2026

Mental health matters, and we’re stronger when we face life together. 💙 Whether it’s checking in on a mate, lending an ear, or simply showing up for one another, the little things can make a big difference. We don’t have to have all the answers, sometimes just being there is enough. Let’s keep the conversations going, break the stigma, and create a space where everyone feels seen, supported, and like they belong. Because we’re better together, and belonging matters. ❤️🤝

🔥 WEEK 2 of Challenge 51! 💪The first-week excitement might be fading, but this is where the real work begins! 🙌 Motivati...
12/10/2026

🔥 WEEK 2 of Challenge 51! 💪

The first-week excitement might be fading, but this is where the real work begins! 🙌 Motivation comes and goes, but consistency is what gets results. Keep showing up, keep pushing yourself, and remember WHY you started. 🧡

Trust the process, celebrate the small wins, and take it one workout at a time. We’re only a few days in, imagine what we can achieve in the next few weeks! 🚀

Stay focused. Stay consistent. Keep showing up. LET’S GO TEAM! 🔥

September Milestones! We’ve had some pretty cool milestones over the last month, congratulations to all our members who ...
08/10/2026

September Milestones!
We’ve had some pretty cool milestones over the last month, congratulations to all our members who have reached their next goal! 🏅

We’ve heard you! 🙌 We’re bringing back two classes on a Saturday! 🔥Normal classes resume this Saturday, with two class o...
07/10/2026

We’ve heard you! 🙌 We’re bringing back two classes on a Saturday! 🔥
Normal classes resume this Saturday, with two class options to choose from:

⏰ 7:15am
⏰ 8:25am

Choose your time, bring the energy, and let’s get back into it! 💪✨

Address

6 Findlay Street
Auckland
1051

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 5am - 11am
Sunday 5am - 10am

Website

Alerts

Be the first to know and let us send you an email when F45 Training Ellerslie posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category