BFT Glenfield

BFT Glenfield

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BFT is a scientific high intensity group strength and conditioning studio.

In short, our programs are designed to be progressive, innovative, and transformative.

01/09/2026
27/08/2026

There was never going to be an easy way for me to write this. 💔

BFT Glenfield is closing.

Our final day will be Saturday, 12 September.

This gym was built to be so much more than somewhere you came for 50 minutes, did a workout and went home.

It was built to be a place people could walk through those doors and feel like they belonged.

This was to be somewhere a person who had never stepped foot in a gym before could feel just as at home as the fittest person in the room.

To be coached. To be challenged. To be told when you could do better, reminded of what you were capable of when you forgot, and celebrated when you achieved something you once thought you couldn’t.

A community where people actually knew each other. Where we noticed when you weren’t there. Where your kids were part of it. Where friendships were made, lives changed, people laughed until they cried and sometimes cried until they laughed.

And the fact that is exactly what was built is priceless. 🩵

There have been some incredibly hard moments behind the scenes, but when I look at what BFT Glenfield became, I will always be unbelievably proud.

Not because of membership numbers.

Not because of challenges won or PBs hit.

But because of the people.

You made this place what it was.

For everyone who trusted me to coach you, backed me, showed up, brought your friends and family, supported the gym through the good times and the really fu***ng hard ones — thank you.

I genuinely hope that when you think about BFT Glenfield, you remember how it made you feel.

Because that was always the point.

We have a little bit of time left together in our old home, and I have absolutely no intention of quietly disappearing.

So on Saturday, 12 September, we’re going to do what Glenfield does best.

Show up. Train hard. Be together.

And go out the way we deserve to. 🩵

Love you guys. Thank you for letting me build this with you.

Gab x

07/07/2026

Fitness isn’t just about losing weight or changing the way we look.
It’s about having more energy, improving our mental health, reducing stress, building confidence, sleeping better, and showing up as the best version of ourselves every day.

When we prioritise our own wellbeing, everyone around us benefits—especially the people we love most.

This movement is about supporting our community and our parents at a time when the cost of living has risen astronomically, and everyone is feeling it.

💙 Until summer, our unlimited membership is just $32.50/week (normally $65/week).

Invest in your health. Invest in your future.

Because when we choose to live well, we’re choosing more energy, more memories, and more of life’s best moments.

13/05/2026

🎩💙 OPEN WEEK IS HERE 💙🎩

From Monday 18 May, we’re opening the doors and inviting YOU to come experience what BFT Glenfield is all about 👊

Already a member?
Bring your friends, family, workmates — anyone you think would love to train with you for the week! 🏋️‍♀️🔥

Been thinking about joining?
This is your sign. Come give us a go, meet the crew, experience the energy, and see why BFT Glenfield is more than just a gym 💥

FUN. FRIENDS. FITNESS.
No better time to jump in 🙌

DM us to book your spot 🔒

12/05/2026

This Friday we’re wearing pink in studio for Pink Shirt Day 💗

At BFT Glenfield we’re all about creating a space where everyone feels welcomed, supported and included — inside and outside the studio.

Pink Shirt Day is about standing together against bullying and choosing kindness, respect and inclusion every single day.

So throw on your brightest pink fit this Friday 15 May and help us fill the studio with good vibes only as always 🩷

PinkShirtDayNZ

03/03/2026

🚨 IT’S FINALLY HAPPENING 🚨

You’ve been asking.
You’ve been guessing.
You’ve been watching the teasers in studio 👀

And now we can finally say it…

BFT PERFORMANCE PANTRY is on the way.

Launching with our first two limited edition drops:
🥭 Mango Colada
☕ Espresso Protini

Yes… they include creatine.
Yes… they taste elite.
Yes… you’re going to be obsessed.

This is just the beginning.

Dropping soon.
Only at BFT Glenfield.

26/02/2026

Good morning, Angels.
Good morning, Charlie. 👼🔥

Charlie has a mission for his Angels this week…
STRONGER. FITTER. MORE UNSTOPPABLE THAN EVER.

To celebrate International Women’s Day,
💙 We’re inviting non-members to train FREE for one week at BFT Glenfield.

If you’ve been watching from the sidelines —
this is your moment.

Our community of strong women keeps showing up, lifting heavy, and backing each other every single week…
and now it’s your turn to experience it.

Not currently a member?
Come see what we’re about.

Tag an inspiring, powerful woman below 👇
And DM BFT Glenfield to get set up for your FREE week.

Available 2nd- 8th March

Photos from BFT Glenfield's post 19/02/2026

Elite coaches. Premium space. Parking everywhere. A training environment built for everyday people.

And right now, we’re doing something crazy!

The first 5 people to join get 8 weeks at 50% off — plus an exclusive new member gift when you join.

This is your chance to experience BFT Glenfield properly.

The real thing.

If you’ve been waiting for a sign, this is it.

DM us “GLENFIELD” or come see us in studio. First 5 only.

13/02/2026

Forget roses 🌹
XTX is the real commitment 🔒
Tag your Valentine 👇

05/02/2026

💙 PUSH-UP CHALLENGE 💙
In support of Men’s Mental Health, we’re aiming to hit 20,000 push-ups collectively as a studio in 20 days.

That’s roughly 1,000 push-ups per day across ALL members.

✔️ Do your reps in-studio
✔️ Or at home
✔️ Count your push-ups and let Gab know so they can be added to the studio tally

Every rep counts.
Every person matters.
Let’s do this together 🐝

comment below nominating someone and how many or tag another bft studio

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Location

Telephone

Address


41A View Road, Glenfield
Auckland
0627