en•joyfitness

When beautiful, unprompted client feedback pops up in the gym survey 🥹🩷

So grateful for the humans I get to work with!

Tonight was something else!!! 💋

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Girl loves a dress up!! 💁‍♀️💅👄

Throwing it back a couple weeks, as the only dressing up I'll be doing this weekend is getting into my trackies to go to the supermarket (most likely) 😄

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When you're feeling cute, you just gotta roll wit' it 🖤🖤

Week 3️⃣ was a shambles.

I missed my activity goal 2 out of 7 days, hardly drank water, ate a lot of things that were not planned or very nutritionally dense... it kind of sucked. I felt sucky for doing it. But, to be honest that's life sometimes.

I'm looking forward and knowing that not every day or every week will feel as challenging as last week was. I'm going to keep trying and remember there is no end to this... it's a journey and one I want to keep on keeping on ✨️

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Epic workout yesterday, trying out a new location 💪 felt more like myself again, getting it done! ❤️‍🔥

Since deciding to take on my media role full time while keeping my PT work part time, I've found it a lot harder to keep my daily activity levels up.

So in August I set myself a goal to hit 6,000+ steps daily to get into a more consistent routine of daily movement... one that I want to become second nature again.

Although I'm disappointed I slipped up this week and missed my target 2 out of 31 days, I've managed to get my average step count up to 9,000+ which I am really happy about (in July my average was just over 6,000 and 15/31 days I didn't even get close to 6,000 steps per day, so great progress since then!)

Today I've set myself the same goal, to achieve 6,000+ steps daily in September. But actually hit my target every single day!

Wish me luck! 😋🍀

My new challenge is on it's way!!

I haven't run a challenge since the beginning of the year and I'm super excited to be launching another 6 week program next month.

Register your interest via link in my bio 👆

joyfitnessnz
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Some weekend tings... 💫

from last week's dress ups 🧡🧡
Thanks for giving me a reason to buy a new dress and make up .ray.weaver 😘👅📸🥰