07/06/2026
✨ LADIES... WHEN WAS THE LAST TIME YOU DID SOMETHING JUST FOR YOU?
🔥Stop putting yourself last and start feeling fabulous!
💃Sassy Hips Dance Fitness is the perfect mix of fun, fitness, confidence, laughter, and great music.
✨This class is designed for everyday women who want to move their bodies, boost their confidence, and have an amazing time doing it!
✅ No dance experience needed
✅ No fitness level required
✅ Friendly, supportive, judgment-free environment
✅ Just $15 for 1 hour
✅ Meet new friends and have fun while getting fit
💖 Your confidence starts with one class.
💖 Your fitness journey starts with one step.
💖 Your time is NOW.
📱 FB: SassyHips and 📸 IG:
📞 022 439 1345
🎟 BOOK NOW and discover why women are falling in love with Sassy Hips Dance Fitness!
05/06/2026
👯 For Ladies over 30, 40, 50+ Plus – which suburb are you in?
💃 Ready to try something different? NO gym, burpees or boring workouts — it’s time to dance!
‼️Stop saying “one day”- book your spot today!
🔥One hour a week. That’s all it takes - this is your sign to give it a go!
💥 Join a fun, supportive group of like-minded, sassy ladies who just want to move, laugh and feel fabulous.
✨Never danced before? Perfect! My beginners class is designed especially for you — no experience needed.
🫵 This is a class where you can truly be yourself
⚡️ Limited spots available — don’t wait!
‼️ Book your class today and come see what you’ve been missing
05/06/2026
💃Move your body, lift your mood, and feel amazing—no matter your age or fitness level.
🔥This is your sign to get up, have fun, and dance like nobody’s watching! 💖
✨Book a class via PM/DM or text/call 022 439 1345
03/06/2026
‼️Attn: All NORTH SHORE ladies 30, 40, 50+ Plus
📍Thursday at 7:30pm - WAIRAU VALLEY
💥Don’t wait for "one day" - just do it! This is your sign to start dancing! 💃
🔥 Beginners class — just fun, music, laughs and feel-good vibes.
🥳North Shore Dance Studio — Amazing space, Great location and plenty of easy parking.
❌ NO dance experience or fitness level needed. NO boring workout or gym - just bring yourself!
✅Book your spot now - send me a message or call!
⚡️FB & IG: sassyhipsdancefitness
☎️Ruth - 022 439 1345
01/06/2026
💃BEGINNERS Ladies Dance Fitness Class!
🫵For Ladies over 30, 40, 50+ and fabulous — this class is for YOU
📍Tues 7pm in GREY LYNN
‼️Book now - limited space!
🔥This is your sign to try something new, give it a go!
❌NO gym or boring workouts. NO dance experience or fitness level needed — just bring yourself.
📩Send me a message via FB or IG: sassyhipsdancefitness
☎️Ruth - 022 439 1345
01/06/2026
💃BEGINNERS Dance Class for Ladies over 30, 40, 50+ Plus!
📍Mon 730pm - ST JOHNS
🔥Fierce at 30 💪Strong at 40 💋Iconic at 50
💥Unstoppable at 60+
💋For ladies of all shapes & sizes! 1 hour a week for YOU🫵
✨NO dance experience or fitness level needed. NO boring workouts, burpees or gym - just bring yourself.
⚡Bookings are ESSENTIAL - limited space!
💥Send a PM/DM via FB or IG: sassyhipsdancefitness
☎ Ruth 022 439 1345
30/05/2026
💃It's very simple...............yes? 😆
🫵Try a Beginners class this week!
💥Book via DM/PM or Text/Call 022 439 1345
⚡IG: sassyhipsdancefitness
27/05/2026
❓I often get asked, “What is Sassy Hips Dance Fitness?”
💃I hope the description below gives you a better idea 😁
👀 Feel free to watch the short clips for a clearer look at what we do, and don’t hesitate to message me if you have any questions
❤️I look forward to 💃 dancing with you 🫵 soon
🔥Book a class via PM/DM - FB & IG: sassyhipsdancefitness
☎️022 439 1345