🚨 2 WEEKS TO GO 🚨
The countdown is officially ON for our next 8 WEEK CHALLENGE at BFT Papatoetoe 🔥
This is your sign to lock in, reset your routine, build momentum and finish winter stronger than ever 💪🏽
COMMIT TO 30 👌🏽
Whether your goal is:
✨ Weight loss
✨ Strength & fitness
✨ More energy
✨ Better habits
✨ Accountability & community
…this challenge is designed to get REAL results.
Spots are filling fast, registration form is in bio now.
Or DM us “CHALLENGE” for more info!
ALSO REMINDER:
📣 Don’t forget our INFO NIGHT this THURSDAY! We’ll be covering:
✔️ Challenge structure
✔️ Scans & tracking
✔️ Nutrition support
✔️ Teams, prizes & expectations
✔️ Everything you need to set yourself up for success
✔️ Bring a friend, bring your whānau!
🤗 NOT A CURRENT MEMBER? No stress! 😎
If you’ve been thinking about joining BFT Papatoetoe, this is the BEST time to start 👀
🔥 8 weeks
🔥 Expert coaching
🔥 Incredible community
🔥 Proven results
DM “Join” for more info and we will get back to you!
BFT Papatoetoe
BFT is a scientific high-intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
09/05/2026
Happy Mother’s Day to all our incredible BFT mamas 💐🤍
To the mums juggling school runs, work, training, and everything in between, we see you and we appreciate you! Your strength goes far beyond the gym floor, and the love, resilience, and energy you bring every day inspires us all.
Today we celebrate every mum, stepmum, grandma, aunty, and mother figure in our community. Thank you for everything you do 🫶
We hope today is filled with love, laughs, and a little bit of well-deserved relaxation 💪🌸
24/04/2026
🎖️Lest We Forget
Wishing our BFT community a meaningful ANZAC Day as we remember and honor those in service, past, present and future.
Take a moment today to reflect, show gratitude, and stand proud.
22/04/2026
Not “new”… just fashionably late for his intro 😅
He’s put in the work now time to give him his flowers!
Meet Coach Chris 👊🏽
AKA early morning menace ☀️
AKA technique police 🚨
AKA part-time Batman 🦇
I’ll let him take it from here 👇🏽
⸻
Kia ora everyone 👋🏽
I’m Coach Chris, born and raised in the Southside, with a real passion for giving back to the community that raised me. That’s what led me here, coaching in the mornings, working as a sports coordinator during the day, and yeah… Batman by night 🦇😂
As a busy dad of two, life gets hectic, so finding balance is big for me. Prioritising my own health and wellbeing isn’t optional, it’s necessary.
If you’ve trained with me, you’ll know I’m big on the details, technical in my coaching, calm in my approach, but I’m not afraid to give you a little kick up the bum when it’s needed 😂
Grateful to have found a home here in Papatoetoe. Let’s get to work 🤞🏽🔥
If Benchmark ain’t like this then we don’t want it 🥵
13/04/2026
🔥 FEMALE TRANSFORMATION RESULTS 🔥
A massive congratulations to our Female Transformation Winner & Runner Up 👏
8 weeks of consistency, discipline and hard work and the results speak for themselves!
Both of you should be incredibly proud!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
Level 1, 9 Dunnotar Road
Auckland
2025