09/01/2024
Grab a friend or a sister or a mum or a Aunty ?๐
Or come along just for you ๐
Next bootcamp for 2024 starts Tuesday 30th Jan
1st week Tuesday , Wednesday & Thursday 6pm there after will be ;
Monday & Wednesday 6pm & Fridays 4.30pm
8 weeks $235
06/10/2023
All you need is you ๐last 8 week bootcamp for 2023 starts Monday 9th October 6pm
East Auckland beaches and parks
Learn about your new body & mindset
We provide the knowledge & equipment
Itโs never too late to start anything ๐( especially if itโs for you )
05/08/2023
2x 8 week bootcamps left before Christmas ๐
Next block starts Monday 7th August
Love to see you
Letโs do this ๐ช๐๐
Ucan2studio
Dance studio
23/01/2023
YES !!! You can join our Zoom Bootcamps online ๐
*Beginners and advanced welcome
*7am 40min Trainings Tuesday & Thursdays
*Next 8 week Block starts 31st Jan
*$320
29/12/2022
BOOTCAMP starts : Tuesday 10th Jan 2023 $15
Beginner or advanced welcome ๐ค
Tuesday & Thursdays 6pm-7pm & Sat 8.30am
3 weeks duration
Option 1; come on your own $90
Option 2; come with a friend $45 pp
Option 3;come with 3 friends $15pp
BOOK NOW button or message me ๐
I will support your goals and 100 percent 24/7
29/10/2022
Are you needing someone to give you a push and guide you through a 6 week pure fat loss bootcamp ?
IโVE GOT YOUR BACK ๐๐(& your knees๐)
6pm Tuesday & Thursdays
8.30am Saturday mornings
Last one for 2022 starts 15th November
Book using the โbook nowโ button
31/07/2022
Why Hello there โบ๏ธ
We would would love to be welcoming you into our group rather than waving from a distance . Donโt be shy !
Next 8 week Pure Fat loss bootcamp starts tomorrow Tuesday 7am & 6pm 2nd August
Book using our โBook Nowโ button or PM me ๐
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21/05/2022
Taking time to set up your week ahead will make you not only more organised, but more productive! If you have all of your appointments (including your training bookings) in your diary (paper or electronic) you're MUCH less likely to miss anything! Doing a rough meal plan will take the guess work out of dinner, and knowing who's running the kids to after school sports and other commitments makes any transition easier!
Take 30 minutes now and make sure you have EVERYTHING scheduled into your week so it's not running through your head keeping you awake tonight!
11/05/2022
No lights? No worries! Glowsticks, torches and reflective bits on clothes help these women find their way to the top of the hill!
These ladies don't make excuses, they make themselves accountable!
10/05/2022
You all know that I like to take sessions out into the neighbourhood, not only is it a great workout but it might inspire others to join us! This tribe were out and about pounding the pavement and lunging up and down hills last week!
Where will our next adventure take us?
09/05/2022
The struggle is real! Anyone else have pets who can't miss a session? Whether they're on the keyboard, in front of the camera or climbing all over you.. training with animals is not for the faint hearted!
06/05/2022
Whatever it is you're up to tonight, make sure it's something FUN! The working week is over and it's time to kick up your heels or chill on the couch, whichever your preference is!