Fun & accessible yoga for all levels. Grey Lynn Community Centre
- Tuesday 6:30 to 7:30pm
- $15 per
13/11/2023
We can't help but reminisce about the magical moments from our October yoga day retreats, and we're absolutely thrilled to share some heartwarming testimonials with you.
Our upcoming day retreats - REFLECT, are happening on Saturday, 2 and Sunday, 3 October, will be another beautiful experience, this time in the stunning Waitakere Ranges.
Check out the link in the bio for more information and to register.
06/11/2023
REFLECT
/rɪˈflɛkt/ verb
To pause, turn inward, and contemplate for self-discovery, renewal, and fresh beginnings
We are delighted to invite you to join us for our upcoming one-day retreats at HeartSong Dance Temple, nestled within the Waitakere ranges.
* Saturday 2 December, 8.30am-5.30pm
* Sunday 3 December, 8.30am-5.30pm
As December approaches, it's the perfect time to look back on the year that's passed. Just 30 minutes from Auckland CBD, our retreat provides a peaceful setting for self-reflection and renewal, surrounded by the beauty of nature.
This retreat offers a diverse range of experiences including:
* Active Vinyasa Flow
* Pranayama (Breath Practice)
* Meditation Practice
* Yoga Technique and Alignment Session
* Yin Yoga and Yoga Nidra
* Journaling
* Vegan morning tea, lunch, and afternoon snack
To ensure an intimate and personalized experience, we've limited the number of spots available.
Retreat price $235.00. A deposit of $100 is required to secure your place.
Link in bio to book!
30/08/2023
𝗥𝗘𝗧𝗥𝗘𝗔𝗧
/𝗿ɪˈ𝘁𝗿𝗶ː𝘁/ 𝘃𝗲𝗿𝗯
𝘁𝗼 𝘄𝗶𝘁𝗵𝗱𝗿𝗮𝘄 𝘁𝗼 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗼𝗳 𝘀𝗵𝗲𝗹𝘁𝗲𝗿 𝗼𝗿 𝘀𝗲𝗰𝗹𝘂𝘀𝗶𝗼𝗻
𝘌𝘴𝘤𝘢𝘱𝘦 𝘵𝘩𝘦 𝘰𝘳𝘥𝘪𝘯𝘢𝘳𝘺 𝘸𝘪𝘵𝘩 𝘌𝘮𝘣𝘦𝘳 𝘠𝘰𝘨𝘢'𝘴 𝘰𝘯𝘦-𝘥𝘢𝘺 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘢𝘵 𝘵𝘩𝘦 𝘴𝘦𝘳𝘦𝘯𝘦 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘢𝘳𝘵𝘩 𝘪𝘯 𝘒𝘢𝘳𝘦𝘬𝘢𝘳𝘦. 𝘐𝘮𝘮𝘦𝘳𝘴𝘦 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘪𝘯 𝘢 𝘳𝘦𝘫𝘶𝘷𝘦𝘯𝘢𝘵𝘪𝘯𝘨 𝘥𝘢𝘺 𝘰𝘧 𝘺𝘰𝘨𝘢, 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘢𝘯𝘥 𝘴𝘦𝘭𝘧-𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘺.
𝘞𝘦 𝘩𝘢𝘷𝘦 𝘵𝘸𝘰, 𝘰𝘯𝘦-𝘥𝘢𝘺 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦.
𝘋𝘢𝘵𝘦: 𝘚𝘢𝘵𝘶𝘳𝘥𝘢𝘺 7 𝘖𝘤𝘵𝘰𝘣𝘦𝘳 𝘰𝘳 𝘚𝘶𝘯𝘥𝘢𝘺 8 𝘖𝘤𝘵𝘰𝘣𝘦𝘳
𝘛𝘪𝘮𝘦: 8.30𝘢𝘮 𝘵𝘰 5𝘱𝘮
𝘓𝘰𝘤𝘢𝘵𝘪𝘰𝘯: 𝘚𝘢𝘤𝘳𝘦𝘥 𝘌𝘢𝘳𝘵𝘩, 𝘒𝘢𝘳𝘦𝘬𝘢𝘳𝘦
𝘋𝘦𝘴𝘪𝘨𝘯𝘦𝘥 𝘧𝘰𝘳 𝘢𝘭𝘭 𝘭𝘦𝘷𝘦𝘭𝘴, 𝘵𝘩𝘪𝘴 𝘳𝘦𝘵𝘳𝘦𝘢𝘵 𝘰𝘧𝘧𝘦𝘳𝘴:
• 𝘠𝘰𝘨𝘢 𝘴𝘦𝘴𝘴𝘪𝘰𝘯𝘴 (𝘷𝘪𝘯𝘺𝘢𝘴𝘢 𝘧𝘭𝘰𝘸 𝘢𝘯𝘥 𝘺𝘪𝘯)
• 𝘗𝘳𝘢𝘯𝘢𝘺𝘢𝘮𝘢 𝘣𝘳𝘦𝘢𝘵𝘩 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦
• 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯
• 𝘑𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘯𝘢𝘵𝘶𝘳𝘦 𝘸𝘢𝘭𝘬𝘴
• 𝘌𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭 𝘰𝘪𝘭 𝘣𝘭𝘦𝘯𝘥𝘪𝘯𝘨
• 𝘝𝘦𝘨𝘢𝘯 𝘮𝘦𝘢𝘭𝘴 (𝘮𝘰𝘳𝘯𝘪𝘯𝘨 𝘵𝘦𝘢, 𝘭𝘶𝘯𝘤𝘩, 𝘢𝘧𝘵𝘦𝘳𝘯𝘰𝘰𝘯 𝘵𝘦𝘢)⠀
15 𝘴𝘱𝘰𝘵𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 𝘦𝘢𝘤𝘩 𝘥𝘢𝘺. 𝘚𝘦𝘤𝘶𝘳𝘦 𝘺𝘰𝘶𝘳𝘴 𝘸𝘪𝘵𝘩 𝘢 $100 𝘥𝘦𝘱𝘰𝘴𝘪𝘵.
𝘗𝘳𝘪𝘤𝘦: $235 (𝘋𝘦𝘱𝘰𝘴𝘪𝘵: $100)
𝘜𝘯𝘱𝘭𝘶𝘨, 𝘶𝘯𝘸𝘪𝘯𝘥, 𝘢𝘯𝘥 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦. 𝘉𝘰𝘰𝘬 𝘯𝘰𝘸! #𝘌𝘮𝘣𝘦𝘳𝘠𝘰𝘨𝘢𝘙𝘦𝘵𝘳𝘦𝘢𝘵
𝘽𝙤𝙤𝙠 𝙩𝙝𝙧𝙤𝙪𝙜𝙝 https://www.movemorewithwill.com/ember-yoga-events
06/01/2023
Kia ora Ember Yoga whānau! Hope you’ve all had a restful holiday season.
We’re excited to be back in action for 2023 resuming our Grey Lynn Community Centre class on Tuesdays, 6.30-7.30pm.
Looking forward to seeing you there!
***Pay 2 for 1 all through September 2022 by bringing someone new***
Come join Justin (he/him) and Will (he/him) from Ember Yoga for a beginner friendly vinyasa yoga practice to benefit both body and mind.
Our co-teaching style creates an accessible class with options for both people new to yoga and those with an established practice. These classes can help you:
- develop strength and improve posture
- reduce aches, pain and stiffness in the body
- increase energy levels and lower stress
A typical class includes breathing, mobility and energising flows to cultivate strength, stability and space in the body. We finish with a short savasana (relaxation) to calm the nervous system.
Ember Yoga creates a relaxed environment to learn, explore and play. Our consent cards empower you to choose if you would like assistance verbally, with hands-on adjustments or to simply flow with the class.
There's no need to register and payments can be made by cash or bank transfer on the day. If you attend six classes, your seventh class is free.
Please bring your own mat and comfy clothes.
Classes are at the Grey Lynn Community Centre (Main Hall), Auckland on Tuesdays at 6.30-7.30pm and $15 per person.
Kia ora Ember whānau. We’re out of isolation and are excited to continue with our in person classes at the Grey Lynn Community Centre from tomorrow, Tuesday 15 March, 6.30-7.30pm ☺️☺️☺️
See you there!
14/01/2022
Happy 2022! Ember Yoga is looking forward to getting back on the mat with you this month.
Beginner friendly vinyasa yoga classes starting back on Tuesday 25 January at the Grey Lynn Community Centre with a new time of 6.30-7.30pm.
No need to book. DM for more info.
29/09/2021
For Mental Health Awareness Week Ember Yoga is teaming up with Te Atatū Peninsula Community Centre to deliver a free online lunchtime class tomorrow (Thursday) at 12.10-1pm on Facebook live.
Join us for some movement and mindfulness in the middle of your day.
https://facebook.com/events/s/mhaw-yoga-with-ember-yoga/179873370956299/
18/09/2021
We’ve loved being able to offer our regular Tuesday class online and will continue these under Level 3 too! If you haven’t already, feel free to join us on Tuesdays at 6.15pm at Ember Yoga NZ on Facebook live - https://fb.me/e/2YGjvIm0B.
14/09/2021
Sending lots of aroha to all Aotearoa and especially Tāmaki Makaurau with another week of Level 4.
Exploring some backbends - which are chest/heart openers too!
Kia kaha - we’ve got this!
❤️🧡💛💚💙💜🖤🤍🤎