BFT Mt Eden

BFT Mt Eden

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BFT uses science and technology to drive positive outcomes at all fitness levels.

We use proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions.

Photos from BFT Mt Eden's post 31/05/2026

🏆 Celebrating our May MVPs! 🏆

A massive shoutout to our top performers who absolutely crushed it last month. Your dedication, energy, and hard work keep this community thriving. Swipe through to see who made the May leaderboard! 🤩

📬 Check your inbox TODAY!

The monthly newsletter is coming out hot like the next 8 week programming block. Open it up to see everything happening in your studio space this June, including upcoming events, schedule updates, and exclusive perks! Don't receive it today? Chuck us a DM and we'll make it all better... Different. Better.

26/05/2026

Forget the "quick fix" mindset. ❌

Most challenges fail because they focus entirely on the end goal, leading to burnout. BFT are changing the game.

Our upcoming challenge is built on one thing: CONSISTENCY.

We focus on the daily journey. The incredible results? They are just the natural byproduct.

To keep you driven every single step of the way, we have:

🎁 Weekly prizes from our amazing local sponsors, including      and more

🏆Challengers get access to some great deals from the likes of ,  and 

🔥 Weekly head-to-head challenges against our neighbours at BFT Ponsonby, culminating in bragging rights, total world domination.. and something else in the works 🤫

Want to see how it works and how you can get involved?

Catch up with me in studio this weekend and get the low down

🗓️ When: This Saturday

⏰ Time: 6:30 AM – 10:30 AM

📍 Where: BFT Mt Eden

22/05/2026

Show up now. Thank yourself later.

Commit to 30 this June.
Challenge starts 8 June.

Build strength, consistency and confidence in just 30 sessions.

Whether you’re starting fresh or getting back into it, this Challenge gives you a clear path forward:
30 sessions in 8 weeks.

You’ll get:
💙Unlimited group training
💙Simple, realistic nutrition guidance
💙Progress tracking
💙Coach support
💙A community that keeps you accountable

Complete the Challenge and you’ll go in the draw to win a $10K BFT travel experience.

New to BFT Mt Eden? Jump on our Commit to 30 with us and get your first 4 weeks HALF PRICE.

Tap the link in bio or DM us to get started.

10/05/2026

To all the amazing mums out there, Happy Mother’s Day ❤️

Thank you for the endless love, patience and support you give every day. Mothers are the heart of the family — always putting others first, always showing up and always loving unconditionally.

Today we celebrate you and everything you do. Wishing you all a beautiful day filled with love, happiness and appreciation because you truly deserve it
❤️

07/05/2026

Ready to join the fun? 🕺💃 Join us for your FREE trial for Open Week and unlock exclusive deals 🔥

Click the link in our bio to grab your spot!

07/05/2026

Give Mum the ultimate recovery she deserves! 🌸

For the next 24 hours ONLY, grab 5 sessions for just $50. These aren't usually available, so this is your chance to grab one in time.

Comment MUM below and we’ll send you the link before they're gone again!

04/05/2026

Ready to see what we're all about? Our Open Week officially starts 11th May.

✅️ 7 Days of Free Training
✅️ Access to All Classes
✅️ Support from Our Expert Coaches
✅️ Exclusive offers

Whether you’re a total beginner or a seasoned pro, our doors are open. No excuses, just results.

Reserve your spot and click the link in our bio 🔥

01/05/2026

Feeling sore, stiff, or just ready to level up your performance? ⚡️

Experience the power of contrast therapy at BFT Mt Eden and back up your training like a pro.

Here’s what you’ll experience:

☀️ Infrared Sauna to loosen up stiff muscles and de-stress
❄️ Ice Baths to reduce inflammation and flush out waste
🔄 The "Vascular Pump" to boost circulation and speed up muscle repair
🧠 Mental Resilience to sharpen your focus and leave you feeling brand new

Take a moment for yourself, move better, and feel more energised day to day.

Get your weekly 2 sessions for $20 in the BFT Booking Glofox app or click the link in bio 🔥

Want your business to be the top-listed Gym/sports Facility in Auckland?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


330 Dominion Road, Mt Eden
Auckland
1024

Opening Hours

Monday 5am - 6:45pm
Tuesday 5am - 6:45pm
Wednesday 5am - 6:45pm
Thursday 5am - 6:45pm
Friday 5am - 6:30pm
Saturday 6:30am - 10:15am