Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MODE Fitness Studio, Gym/Physical Fitness Center, 8 Ponsonby Road, Auckland.
10/11/2025
NURTURE & FLOW
First session done and dusted with some incredible people - including some bubbas enjoying the smooth tunes!
We love the intentional control and flow of the workout, perfect for finding your strength and energy in a supportive and nurturing environment.
Come through if you’re looking for way to move and flow ima home away from home.
Alofa atu ❤️
03/11/2025
This Movember were leaning in with a massive open day special team - koha for all classes to help raise funds for men’s health.
The .aotearoa and team is already popping off and there are so many incredible events lined up to help raise funds and share amazing experiences together.
So fam, reach out to the important tāne in your life and encourage them to come through and move with us!
Booking links will be up soon - donation links in the bio.
LESSGOOOO 🔥
29/10/2025
We asked, you answered - we answered right back! Time to deliver 🙌🏽
Nuture & Flow sessions start Tuesday 11 November, perfect for parents and people wanting to do low-impact classes where you can bring bubs with you!
These are 45min sessions, designed specifically to help strengthen you and allow you to train in a supportive environment where your little one can attend with you.
Hit the link in our bio and explore our options to sign up as a member, purchase concessions or make the most of our intro offer if it’s your first time!
We can’t wait to see you 🙏🏽🤎
26/10/2025
Perfect time to jump in fam!
If you’ve never experienced MODE before - grab your intro offer and experience 3x Sessions of your choosing, when you want.
A great example would be to hit an upper, lower and full body Signature workout. Or if you’re just kicking off into training - start with a couple Foundation classes then a Signature Full Body.
You know that we know that you know it’s time you came through 🤎
It’s almost November, let’s freaking GO!
26/10/2025
Come through in the AM and spend a little time with us before you head out and enjoy your Labour Day 🤎
3 opportunities to set your Monday - and enjoy some quality time on yourself and your wellbeing.
Book in through our link in bio or Momence app now ✅
What an epic start — our first week since opening and already feeling so much love and support. Huge thank you to everyone who came through, brought the energy, and made the day one to remember 🙌
Check the link in bio for our classes, we can’t wait to see you in the studio soon.
Fa’afetai,
J & T
Scenes from the weekend fam!
So stoked to have the team from .aotearoa coming through to support our launch 🫶🏽🤎
You guys are magic! Fa’afetai tele lava✨🙏🏽
straight with the 🎥 skills 😮💨🔥
17/10/2025
Tomorrow - it’s ON.
From the bottom of our hearts, thank you. We can’t wait to see you there! 😮💨✊🏽💯
15/10/2025
FAM! We’ve been grinding HARD to get this studio ready, and holy hecka… we’re feeling it. 😮💨😭
Don’t worry though we’ll be firing tomorrow, just let us have this one 🤣🙏🏽
2 DAYS - LESSHHGOOO
15/10/2025
3 days fam, we’re getting the final touches sorted - testing sounds, visuals and making sure it’s all popping off as it should (it’s going HELLA good btw).
Don’t be like Ramses, sing and celebrate with us this weekend aiga, we can’t wait to see you 🤎🔥