03/03/2026
High five 🙌🏻 for Alex! Well deserved 👏🏼
Bootcamps and Personal Training for individual clients & small groups. Prehabilitation, corrective & functional exercise.
Post operative, ante/post natal, weight-loss, muscle development, sports performance.
03/03/2026
High five 🙌🏻 for Alex! Well deserved 👏🏼
29/08/2025
3 cheers for Jess!
13/05/2025
My fabulous Tuesday 9am crew of go getters!
01/04/2025
I had a bit of fun with my April 1st bootcamp classes yesterday. It took them a while to click it was April Fools Day. I love a few burpees, but not a 45 min class with nothing but burpees!!
13/12/2024
It’s amazing how many members we could fit in my lounge to play the evil Santa game! 🎅🏻 best members-Christmas party so far! 🍷 🎄
18/09/2024
Love getting messages like this from my clients!
15/09/2024
Massive congratulations to Alastair Cashen, who today hit his 100th Personal Training session with me!! I love training Al - he gives 110% at every workout and constantly has a lifestyle/diet related challenge on the go! He’s fun, committed and always up for something different!
01/09/2024
To celebrate being in business 5 years this week, some of my classes completed the ‘champagne plank challenge’. So much fun! 🍾
30/06/2024
This week will be 5 years since I started The Body Project. We started off with just 4 bootcamps each week of 8 keen women! I’ve built this to 23 sessions per week with a mix of classes and PT and see over 50 clients each week!
28/06/2024
High fives Jenny!