Kumeu Gym

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Fitness Centre / Gym

20/10/2026

✨ PILATES AT KUMEU GYM? ✨

We’re exploring the idea of introducing mat Pilates with qualified instructor, Shyla Martin!

Shyla’s 45-minute classes focus on building strength, control and flexibility through mindful movement, and are suitable for beginners and regular Pilates-goers alike.

We’d love your feedback! 🧘‍♀️ Would you be interested, and what days and times would suit you best?

Comment below or send us a DM! If there’s enough interest, we’ll look at making it happen. 💙

15/10/2026

Because it’s for your own good 🫶😅💪

02/10/2026

💪 Meet the Team: Nathan

If you’ve been part of Kumeu Gym for a while, you’ll probably know Nathan! He’s the son of owners Rob and Cassie and has been part of the gym family since he was just three weeks old 👶🏻
Cassie used to bring him in his capsule, leaving him sleeping while she worked 😂 💪

Now, Nathan is part of the Kumeu Gym team, often found at the front desk welcoming members, helping with memberships and having a chat.

He also trains alongside his dad, Rob, a registered NZ Powerlifting Coach, and is building his strength and passion for powerlifting.

We love having Nathan as part of the Kumeu Gym family 💙

15/09/2026

Community is at the heart of Kumeu Gym 💙

For over 10 years, we’ve been proud to support the incredible volunteers at the Kumeu Volunteer Fire Brigade with free gym memberships.

These guys drop everything to look after our community when we need them most, and we’re incredibly grateful to give a little something back to the people who give so much 🚒❤️

We’ve seen firsthand just how much their support can mean when it matters most. We’ll always be incredibly grateful.

Proud to support our local heroes 💪

11/09/2026

💪 Meet the Trainer: Stefan

Stefan brings elite sporting experience and a passion for helping people become stronger, move better and perform at their best.

A five-time New Zealand Wrestling Champion and Oceania Gold Medallist, Stefan knows what it takes to train and perform at a high level - but his coaching is for everyone, from athletes chasing performance to those simply wanting to get stronger and more confident in the gym.

Stefan specialises in:
• Strength & Conditioning
• Personal Training
• Athletic Performance
• Wrestling Coaching
• Functional Strength & Power
• Youth Athlete Development

With a supportive and practical approach, Stefan is here to help you reach your full potential 💙

21/08/2026

💪 Meet the Trainer: Nick

With over 30 years in the health and fitness industry, Nick is our Movement & Rehabilitation Coach, bringing a wealth of experience to help people move with confidence, build strength and feel their best at every stage of life.

His coaching focuses on functional movement, rehabilitation, mobility and everyday strength - supporting those returning from injury, managing mobility challenges or wanting to stay strong and active as they age.

Nick specialises in:
• Rehabilitation & Recovery
• Functional Movement
• Mobility & Balance
• Healthy Ageing
• Everyday Strength & Fitness

With a supportive and practical approach, Nick helps members build sustainable habits and achieve lasting results 💙

13/08/2026

💪 Meet the Trainer: Cassie

As co-owner of Kumeu Gym with her husband, Rob, Cassie is a big part of the heart behind our gym. She loves creating a positive, inclusive environment where people feel encouraged, supported and genuinely enjoy being part of the Kumeu Gym community.

With 20+ years in the fitness industry, Cassie loves helping women feel strong, confident and empowered through every stage of life. She specialises in perimenopause and menopause coaching, combining evidence-based education with practical, sustainable coaching.

Her focus is on building strength, resilience and confidence - both inside and outside the gym.

Cassie specialises in: • Perimenopause & Menopause Coaching • Women’s Strength Training • Lifestyle Change & Weight Management • Healthy Ageing

Cassie is passionate about helping women understand their bodies, feel good in their own skin and build healthy habits that last 💙

18/05/2026

✨ LORNA JANE POP-UP STORE ✨
📍 Kumeu Gym – 250c Main Road, Kumeu
📅 Wednesday 20th May
⏰ 9:00am – 11:00am

We’re bringing the ✨Lorna Jane✨ vibes to Kumeu for one morning only! 🤩

✔️ 20% OFF for all community members
✔️ FREE EVOLT Body Scan with every purchase
✔️ Activewear, lifestyle pieces & all the motivation to refresh your wardrobe 💪

Don’t miss this chance to shop, save and treat yourself 🖤

03/05/2026

The best of NZ Powerlifting.
NZ Nationals Josh competed this weekend and got PB’S on both bench and squat. It’s been a privilege to coach him on his journey, amazing weekend congrats Josh.

Address

250C Main Road Kumeu
Auckland
0810

Telephone

+6494128932

Website

http://www.kumeugym.co.nz/

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Contact The Business

Send a message to Kumeu Gym:

Manukau TSKF
145 Rowandale Avenue

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