Yogami Hatha Yoga

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what Hatha Yoga can do."- Sadhguru

Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy. A set of 36 powerful postures, which one can learn in the span of two days.

Refresh your Surya Kriya practice.
We take very limited number of participants. To Register please DM.

Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

-Develops mental clarity and focus
-Remedies weak constitutions
-Boosts vigor and vitality
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation

To Register DM.

Do not try to enslave people around you. They are the way they are. Take charge of this one life – yourself.

Angamardana refresher
June 25th- Guided Review
June 26th- Guided Review with Corrections
Attend any 1 session.

Book Online- link in bio.

Angamardana is an ancient yogic practice that is like a workout. It builds full body strength along with flexibity using your body weight. It makes the spine strong, leaves you feeling light and energised.

Angamardana means killing the body by Mastering the Limbs.
We only take a limited number of participants in each class. Spots are limited. Book now.

Bhuta Shuddhi means 'purification of the elements'. The Bhuta Shuddhi processes that we offer provide a unique opportunity for all to benefit from this esoteric yogic practice which is the most fundamental practice in yogic system.
Refresher includes Re-initiation.
Register Online here https://yogamihathayoga.com/schedule
or DM.

Surya Kriya Refresher session. 🌿

To request a session email - [email protected]

Feeling grateful to have conducted a successful Yoga and Meditation session for Rajasthan Association New Zealand It was a wonderful opportunity to come together embrace mindfulness and experience the benefits of yoga for both body and mind. Thank you to everyone who participated with such enthusiasm and positive energy. Looking forward to many more sessions that inspire health, harmony, and inner peace. 🙏🧘‍♀️✨ Rajasthan Association New Zealand

International Day of Yoga 2026 in Auckland. Bringing a drop of yoga and spirituality to Aotearoa Zealand.

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner wellbeing. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

-Develops mental clarity and focus
-Remedies weak constitutions
-Boosts vigor and vitality
-Balances hormonal levels in the body
-Prepares one for deeper states of meditation

To Register DM.

International Day of Yoga event- Meditation program.
Location: Fickling Convention Center.