SitActive is all about maintaining circulation when sitting. Circulation is the key to our good health. It relies on regular muscular movement.
SitActive was created after I found I was suffering with back pain sitting in lectures when studying Acupuncture. I really needed a means of getting moving without disrupting the class. Since then I have discovered many other undesirable health effects of prolonged sitting. Obesity, diabetes, back pain, prostate and other cancers. The good news is small regular movements can have beneficial health
09/11/2014
Have the Danes cracked childhood obesity?http://www.bbc.co.uk/news/health-29755469
Have the Danes cracked childhood obesity? A Danish "whole life" anti-obesity programme has had impressive results, and the doctor leading it thinks other countries should copy it.
21/10/2014
How simple is this? "Walking for just 30 minutes a day could halve the risk of developing diabetes, researchers have found".
Read more: http://www.dailymail.co.uk/health/article-65549/How-beat-diabetes.html
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How to beat diabetes Walking for just 30 minutes a day could halve the risk of developing diabetes. Simple changes in diet and exercise may halt the epidemic of Type 2 diabetes, the most common form of the disease
07/10/2014
When is 'healthy' not so healthy:
http://www.stuff.co.nz/life-style/well-good/teach-me/10589606/Healthy-snack-bars-fail-test
'Healthy' snack bars fail test Snack bars which are promoted as being healthy and convenient are predominantly high in sugar and saturated fats, Consumer NZ says.
30/09/2014
Antibiotics 'link to child obesity' Wow!
http://www.nzherald.co.nz/health/news/article.cfm?c_id=204&objectid=11333684
Antibiotics 'link to child obesity' - Life & Style - NZ Herald News Children who are given antibiotics in the first two years of their lives are at greater risk of becoming obese in early childhood, a study suggests. - New Zealand Herald
24/09/2014
Four out of five heart attacks in men could be prevented by adopting a super-healthy lifestyle that avoids junk food, smoking, excessive drinking and lack of exercise, a study has found.http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11330697
Most heart attacks could be avoided with a health kick - study - Life & Style - NZ Herald News Four out of five heart attacks in men could be prevented by adopting a super-healthy lifestyle that avoids junk food, smoking, excessive drinking and lack of exercise, a study has - New Zealand Herald
Did you know the popular sports drink promoted by a popular NZ rugby team contains almost 4 sugar cubes per 500ml bottle. The choice of champions? http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11330602
18/09/2014
"Consuming artificial sweeteners could increase, rather than prevent, the risk of diabetes, according to new overseas research."
http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id=6&objectid=11326664
Warning on artificial sweeteners - Life & Style - NZ Herald News Consuming artificial sweeteners could increase, rather than prevent, the risk of diabetes, according to new overseas research. - New Zealand Herald
09/09/2014
Been (more or less) sugar and refined flour free for a few days now...feeling much better for it and even a bit slimmer round the waist. By cutting out the sugar (except a bit of fruit) the cravings do gradually reduce.....
08/09/2014
SitActive Pro Normally $49.95 now only $34.95!
SitActive Original Normally $34.95 now only $24.95!
Be quick! www.sitactive.com
SitActive on sale! Huge reductions. Get in quick!
Www.Sitactive.com
05/09/2014
OK, Summer's coming time to get the 'Muffin Top' gone. Goals: No added sugar. No processed grains. Today: Porridge from rolled oats, sultanas and nuts for breakfast. Raw vegetable slaw for lunch with walnuts. Expecting to see a decent reduction in flab over the next few weeks!
Don't miss SitActive's Big Deal! Buy one get one 1/2 price! Until end of August.
SitActive: Buy 1 get one 1/2 price Special - SITACTIVE™ POSTURE CUSHION: Lower Back Pain & Core... Category SitActive: Buy 1 get one 1/2 price Special