Bye bye lovelies ❣️
While I have loved being a Kangatraining trainer and totally love the Kangatraining programme… it is time for me to officially say goodbye.
2023 was a year of reflection and deeper self discovery as my last baby had his first year of school. And as the year came to an end it became clear that it was time to stop.
I’m grateful to all of you who came to my classes (including online), to the mums who came back with their second babies, the Mums that came with their toddlers/preschoolers, to that one Dad and so happy to have made a few life long friends.
If anyone is interested in becoming a trainer, I highly recommend it and I’d be happy to support you in any way possible. Plus, I have a lot of gear I’d be happy to pass on to help you set up.
Lastly, keeping moving those amazing bodies in whatever way works for you and gather with others as often as possible!
Arohanui,
Nicol x
Kangatraining South Auckland
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Kangatraining South Auckland is a postnatal workout class designed for Mums and Bubs. Mums get fit s
16/07/2023
Whatever makes your soul happy… do that!
Classes are on pause until further notice. This year has been slow for me and Kanga so I’m taking time to reassess again. I’m working out what I want to do and how I want to spend my time in this ‘one life’.
I love providing a happy place for people to gather and be uplifted. That’s something I know.
What kinda things do you do that makes your soul happy?
Exercise 🏃♀️ 💃🏻
Nature 🍁 🌲 🌊
Solitude 🙏 🕊️😌
Socialize 👩🏾🤝👨🏼👩🏻🤝👩🏽👬
Craft 🧶 🎨
18/06/2023
There’ll be prizes!!!
Come along on Tuesday and you will not only have a great time
BUT you will be in the draw to win an Ergobaby Omni 360 in Pearl Grey 🎉 HOW EXCITING 🎉
Thank you Ergobaby Australia & New Zealand
15/06/2023
Throwback to last week when the sun was shining and this lovely KangaMama and I went walking at the Auckland Botanic Gardens.
It was so nice to get outside, get the blood flowing, release the endorphins and connect (we chatted nonstop the whole time and I was better off for it 💗).
What have you done this week that ticked one of the following?
☀️ Got outside
🩸 Blood flowing/moving your body
😊 Released endorphins/something that made you happy
👯♀️ Connection
08/06/2023
Let’s go walking today. And make the most of this beautiful weather.
Instead of a Kanga class. We are meeting at the Botanic Gardens at 10am.
Babies or no babies. In prams or in carriers. All welcome.
PM me if you want to join.
06/06/2023
Hey! Come to our FREE Kanga class.
Tuesday 20th of June
10.30-12pm
Nathan Homestead
We are joining the Jammie Army and gathering Jammies for those in need!
30/05/2023
Are you a new Mum? Want to get back into exercise but not sure how?
Kangatraining is the class for you!
PM me for more information!
23/05/2023
If you were given your own self care remote, which button would you be pressing?
Showing yourself some self love and compassion isn't being selfish, it's a necessity with all the roles and jobs we juggle.
Make some time to show yourself the respect you deserve and start doing something for YOU everyday.
📸Girl Talk AU
17/05/2023
It’s starting to get cold out there!!!
Tell me which season do you prefer???
Summer ☀️
Autumn 🍂
Winter ❄️
Spring 🌸
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