21/01/2025
BOOK NOW! Day 1 of our 8 Week challenge let’s start it with a BANG! 🏆🔥
DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.
21/01/2025
BOOK NOW! Day 1 of our 8 Week challenge let’s start it with a BANG! 🏆🔥
20/01/2025
Last few days to sign up! Only 10 SPOTS Left get in quick! 🔥🏆 8 weeks to challenge yourself and becoming a better version. Nutrition, Training, and Goals all smashed with awesome programming.
18/01/2025
Spots are filling up fast! Come join our challenge and get proven results like this. This is our Lovely Sam who won the last challenge, she practiced good eating habits to go with our BFT Structured Program/ Coaching to achieve this amazing transformation. 🏆
17/01/2025
Welcome to the Team Coach Noah 🏆
Hey Team my Name is Noah also known as Ive been in the fitness seen for a minute now and have met a lot of great like minded people that have taught me a lot about it. Though there is plenty more left to learn, I enjoy Fitness and believe that health is wealth. To be able to share my knowledge with people and gain heaps too also help others reach their goals is such a rewarding feeling and I’m fortunate enough to able to do this on a daily! My background is in body building, but I enjoy functional training because I believe that functional exercises help benefit me on a daily basis keeping mobile and less prone to injuries. Come and say “Hi” if you see me in studio.
16/01/2025
Come and find out if you are an Avenger or in the Justice League! Team reveals are on the night of the info evening! Also our sponsor will be there to show you what he has instore aswell as meet your New Coaches 🔥 All info regarding the challenge will be presented so save the date.
09/01/2025
Are you ready? It’s battle of the Superheroes. Make sure you are quick to sign up to this 8 week Challenge, spots are filling up fast. Are you Avengers or Justice League?
06/01/2025
A Huge Happy New year! And thank you to all our lovely members for 2024 a year of wins, make 2025 a year of milestones… book in your complementary free scan NOW! All Eastern Bays members 😍⏰
05/01/2025
We’re back in full swing!
Here’s what’s coming up at BFT Eastern bays this week to kick off the new year! 💪🏼