DIFFERENT. BETTER. BFT is a scientific high-intensity group strength and conditioning studio.
05/09/2026
Happy Father’s Day to all the dads out there 🙌
And to the dads in our BFT family - thank you for showing up, working hard and leading by example, both in the gym and at home. We see you, and we’re proud to have you as part of the team. 💪
We asked our members what they love about BFT Taupō… they got a little emotional 😂😭
Watch to find out why 👀
03/09/2026
4 months left in 2026 😱 finish strong. Little snapshot of August with the best crew around 💪
30/08/2026
Unlocked Week is here!! 🔓
It’s a completely FREE trial week at BFT Taupō !!
Swipe for the full class rundown and come get amongst it. DM us for more info! 📲
groupfitness
🔵 BFT Taupō is going Blue this September!
We’re taking on 740 push-ups across the month in support of Blue September and the Prostate Cancer Foundation NZ.
That’s 30 a day, every day, as a gym. 💪 Plus, we’ll be raising funds throughout the month to support men and their families!
739 push-ups. One big cause. 💙
Want to get behind us? You can donate here:
https://www.blueseptember.org.nz/fundraisers/rauhinamartin/push-for-prostate-cancer-2026
P.S. Big thanks to Marcus and Jess for already clocking up their 740 press-ups while Raui got her lines right 😂💙
🚨 DON’T LET THIS BE YOUR DOCUMENTARY. 🚨
BFT Taupō’s UNLOCKED WEEK is happening from 31 August to 5 September and you’re officially invited to train with us FREE! 🔓🔥
Come try a class, bring your mates, test yourself and see what BFT is all about.
📅 31 August – 5 September
💥 FREE classes
👊 Everyone welcome
DM us to get unlocked!
24/08/2026
🔓 BFT UNLOCKED IS HERE.
Ready to stop waiting and GO ALL IN? 🔥
From 31 August – 5 September, BFT Taupo and BFT Rotorua are opening our doors for BFT Unlocked, your perfect opportunity to start your fitness journey with us.
💥 JOIN NOW & GET 4 WEEKS AT 50% OFF
23/08/2026
Here’s what’s on this week at BFT Taupō 📲 Swipe for the full rundown.
We’re ONE WEEK away from Unlocked Week - have you secured your spot? Or want to know more? DM us today!
Meet some of our 5am & 6am crew 👀💪
They might be up before the sun, but they’re also nurses, mums, teachers, tradies and everything in between. Different lives, different jobs, one crew that keeps showing up for each other.
And if you’ve been thinking about seeing what BFT Taupō is all about… Unlocked Week is coming 👀
From 31 August to 5 September, you can train with us FREE for the whole week.
Don’t miss your chance to meet the crew, try the sessions and see what all the early morning hype is about 🔥
DM us today for more info 📲
18/08/2026
Our biggest offer yet 🤍
31 August – 5 September, BFT Unlocked is here.
Train free for 1 week, then unlock 4 weeks at 50% off. No excuses, no better time to start.
Spots are limited, flick us a message or jump on the app to lock yours in.