Waiuku Health and Fitness

🔥 NEW WAIUKU HEALTH & FITNESS MERCH 🔥

Our branded gym towels are here and ready to go!
🖤 Gym Towels
✔️ Premium quality
✔️ Embroidered Waiuku Health & Fitness logo
✔️ Limited stock available now
✔️ More can be ordered on request

🤍 Waiuku Jumpers (black or white)
✔️ Available to order
✔️ Custom embroidered logo
✔️ Deposit required before order is placed

Pop in and see Rhiannon at reception to secure yours before they sell out!

🚨 Power Outage Notice 🚨

Due to a scheduled power outage, Waiuku Health & Fitness will be closed from 10:00 PM Thursday until 6:00 AM Friday.

The gym will reopen as normal from 6:00 AM Friday.

Thank you for your understanding.
– Waiuku Health & Fitness Team

3 WEEKS UNTIL THE WINTER STANDARD ❄️🔥

If you’ve already:
😴 Hit snooze
🥶 Skipped a workout because it was cold
🙋‍♀️ Said “I’ll start next week”

…then this is your sign.

Join an awesome crew, stay accountable, and build momentum through winter.

Train through winter, not around it.

Still taking entries! DM me for details 👊🔥

CLOSED KINGS BIRTHDAY WEEKEND

Saturday 30th - Monday 1st

No Classes

This does not affect active key tag holders

We will be Closed Saturday 25th - Monday 27th

Hope you all have a safe long weekend

New Rower !!

Slowly but surely, we’re giving back to our members — because you deserve the best.
Every improvement, every detail… it’s all for YOU 💪🔥

⚡️ Planned Power Outage Notice ⚡️
Hey team, just a heads up that we’ve got a planned power outage coming up.

🗓 16th April 2026
⏰ 10:00pm – 6:00am
🚪 Doors will be closed during this time - NO ACCESS

We’ll be back up and running as soon as power is restored 🙌🏼

Thanks so much for your patience and understanding 🤍

🚨 NEW GROUP WEIGHT TRAINING SESSIONS 🚨

Want to train with guidance, keep costs down, and still get an awesome workout in? I’ve got you 👇

🕘 Tuesdays – 9:15am
⏱️ Choose your session:
• 30 mins – $10 pp
• 45 mins – $15 pp

👯‍♀️ Only 4 spaces available – small group = more coaching, better results

Let’s be real… times are tough right now. This is the perfect way to split the cost, stay accountable, and make your training affordable AND worth it 💪

If you have been wanting that 1 on 1 training session but can’t justify the cost? Already train but want to add in another? This is for you!

✔️ Suitable for any fitness level
✔️ Supportive, fun, and effective sessions
✔️ Tailored guidance within a group setting

📩 Must DM to book your spot – first in, first served!

Let’s get you moving 🔥

New Treadmill 🏃‍♀️💨
Great news — we have new treadmills
We’re still in the process of updating the tech, so it’s not operating at full spec just yet, but is working and ready to use.
Thanks for your patience while we finish the final touches 🙌

2026 CLASS TIMETABLE !!!

A fresh month, a fresh chance 💫
New goals. New energy. Same commitment.
Let’s move with purpose.

Starting from Monday 9th Feb

Please Book Online when possible 🙏