NJ Fitness

For many years I’ve mentored young athletes.

Here’s 5 traits I’ve seen in the ones who reach their potential:

1. They become ok with living away from home. (A good home stay is important)
2. They embrace training. Even when they’re not at their club.
3. Their character holds up in times of adversity.
4. They are internally motivated and externally advised.
5. They will not stop until they reach their goal.

After 6 great months in Auckland I’m now returning to face to face coaching.

Personal Training out of Les Mills Auckland City commences
Monday November 3rd.

This is part time only so spots are limited,

PM for a consultation.

Let’s Rise
Nathan

This challenge is about showing up for YOU, your health, your strength, your goals 💪🏼💥

But it doesn’t stop there. By lifting yourself, you lift others too. Together we’ll create lasting, inspiring connections - coming together as a community that motivates, supports, and rises as one.

Because when we rise together, the impact lasts far beyond the 8 weeks. ✨

Starting Monday 13th October

Registration closes soon! Don’t miss your chance to reset, rise, and join a community that will lift you higher. Link in bio to sign up.

The 8 week RESET & RISE challenge is here! 🚀

8 weeks to summer - its time to RESET your fitness, nutrition, daily habits and mindset, to RISE into summer feeling fitter, stronger, and your most confident self.

Whats included?

🔴 Programming - Structured training options (home and gym based) proven to get results.

🔴 Nutrition guidance - simple and practical strategies.

🔴 Weekly group coaching calls (60 mins) - learn, ask questions, inspire, and stay on track together with a community that is in it with you.

🔴 Weekly video from Nathan - landing every Sunday to set you up for success and keep momentum rolling.

🔴 Built on accountability and motivation.

This isn’t just about weight loss, it’s also about building confidence, connection, energy, and habits that last well beyond the 8 weeks and leading you into summer.

Starts October 13th.

Spots are limited 🔥

Head to the link in my bio to register your interest 🔑✍️

Her first HYROX race was Brisbane, amazingly she finished 2nd.
Abby’s next was Melbourne in the PRO division. Up against the best in the business she still podiumed with 3rd.
Next it was home - Auckland. It was time… her first win.

In 15 hours it’s the World Champs in Chicago.
I won’t elaborate on what our training was or what our 1 on 1 call later this avo will entail, that’s just for her.

She has worked internally and externally for this, I will be proud what ever the outcome.

TIWWTF - amplified ❤️🖤

Awhile ago now

Start your 2025 business year off right with some striking illuminated signage, as seen at NJ Fitness in Melbourne!

Instagram:
Facebook: NJ Fitness

Mason Lome-Hindle signed to the NZ Warriors.

The Southern Zone Academy started in April with a goal to develop and nurture the rising talent.

However there was a bigger goal. To see a player from Dunedin signed to the Warriors.

I feel there will be more.

Congratulations Mase.

Now we Work

Leaving your Whanau and hometown and moving to another country to follow your dream is a big step for a 16 year old young man.

But to firstly win the
Allan Langer trophy - PBC vs Marsden 28 - 8

Then win the State championship
Phill Hall Cup - PBC vs Kirwin 28 - 14

And today win against an undefeated team
The NRL School Boy Cup - PBC vs Patrician Brothers Blacktown 18 - 16

From Dunedin to the Gold Coast.

All you Torino Jackson

TIWWTF

The work ethic of the man is unmatched.

Loved watching these 2 passionate instructors and athletes rip up Body Attack 123 today.