24/04/2026
Rodney O'Sullivan
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Helping people shift the perception of stress, reclaim energy, and build a life worth fighting for.
I share tools on longevity, stress mastery, and the fitness of health – from daily structure and breathwork to long-term game plans. A comprehensive postural assessment and strength training techniques to take your physical and mental capabilities to the next level with demanding and rewarding workouts. Using science based personal training techniques to naturally develop and increase your testost
24/04/2026
Get after that zone 2!
08/03/2026
Sunday stroll chasing golf ball's!
Ten days hunting in Fiordland soon. So it’s stairs with a heavy pack for a while. Not the most exciting training, but that country is steep and unforgiving, so best to show up ready.
12/02/2026
Te Arai links is taking the golf to a whole new level!
09/02/2026
You can’t change your habits with the same mind that created them. Awareness starts the shift, but structure is what builds discipline. Without a system, you’re just relying on willpower—and willpower always runs out.
08/02/2026
The Waitaki are hidden gem of Auckland. So close to the city. Such a good training ground for Fiordland Wapiti block.
06/02/2026
Pressure is a privilege.
If you feel it, it means you’re in the arena — trusted, needed, responsible.
Most people never get that weight.
This is how we start Waitangi day
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Location
Website
Address
Auckland City
Auckland
1010
Opening Hours
| Monday | 6:30am - 6pm |
| Tuesday | 6:30am - 6pm |
| Wednesday | 6:30am - 6pm |
| Thursday | 6:30am - 6pm |
| Friday | 6:30am - 4pm |