22/06/2025
"Your future is created by what you do today - not tomorrow". See you all at class later!
Come along to our kempo club where you can learn self defense, fitness, balance, coordination, weaponry, forms and more...
22/06/2025
"Your future is created by what you do today - not tomorrow". See you all at class later!
One of the traditional weapons you learn in kempo .Very effective in close and mid range.
Very cool weapon tonfa for close combat .
Form: Kempo 1
I will post up that video of Kempo 1 today team :-). Great work last night everyone.
2 man set with Ian and Tom.
Here is a video done a little while ago by Tom and myself. I thought it might be a useful tutorial so have a look.
Ian Cossington doing the tonfa form
| 6:30pm - 7:30pm |