🔥 26 DAYS FOR JUST $26?! 🔥
We’re so excited to share with you our NEW offer! Ensuring everyone is able to try the NAS experience 😎
Your sign to finally give it a go is HERE!!
Click the link in our bio to jump in!
Crossfit NAS
CrossFit NAS is just simply one bloody awesome spot!!!!!
🙌 Who said the 5am class can’t throw down!?
These are the real troopers! Starting their day of already 1% better than yesterday ❤️🔥
Nothing beats training alongside people who actually want to push you to be better everyday!!
NAS is more than a gym ❤️
It’s the laughs between sets, the high fives after W.O.D’s & the people who make showing up worth it!
🙌 NAS wouldn’t be the same with our YOU
🎉 WE’RE TURNING 12 🎉
12 years of sweat, PBs, laughs, burpees & an incredible community that keeps on growing ❤️
To every member who’s walked through our doors THANK YOU 🙌 If you’ve been apart of journey across these last 12 Years you’re invited!!
Come celebrate with us on the 27th June the only way we know how 🏋🏼😉
Our annual MURPH was a another monster session.
It’s not always about being the fastest,
It’s about ensuring you finish something you start , regardless of the time.
Everyone took it on and performed amazing.
Thank you to for fueling us pre and post training today
To our current service personnel
To our veterans
Ngā mihi Nui
We will remember them
🎥
We may have…
Different goals.
Different struggles.
Different experiences.
BUT we are one community. 🙌
From first-timers to experienced athletes, everyone shows up with the same mindset. “Work hard, support each other, and leave better than we arrived.”
That’s the energy that makes NAS what it is. 🔥
Wouldn’t be the same without this crew. 🖤
A full circle moment… 😅💪
We checked in with Mike for the 26.02 Open W.O.D. and learnt that this workout was quite personal to him after a previous Open W.O.D. Where he was just short of a few Ring muscles ups!
So proud of you Mike for pushing past your limits and setting that new standard for yourself 🔥
Fit check… NAS edition 👀🔥
We asked a few of our members to show off their LSKD gear and talk about their go-to pieces when it’s time to train.
From comfort to performance and even a boost in confidence. It’s pretty easy to see why it’s become our gym’s favourite. 😅
If it works during the toughest sessions, you know it’s doing something right. 🏋️♂️
PT PACKAGES ARE HERE
We’re taking our coaching to the next level here at NAS by giving you access to specialised 1-on-1 support from the coaches who know their craft inside out. 🔥 🤝
Here’s what each coach specialises in:
Mike & Pars – Gymnastics + Weightlifting
Chief – Weightlifting + Concept2 machines
Carly – Pre & Post Menopause training
Kristen – Pre/Post Rehab + Core CrossFit movements
Focusing more on coaching to help improve your progress in and out of the gym. Leading to better results. 🔥 This is where it starts!
PT PACKAGES ARE HERE
We’re taking our coaching to the next level here at NAS by giving you access to specialised 1-on-1 support from the coaches who know their craft inside out. 🔥 🤝
Here’s what each coach specialises in:
Mike & Levi – Gymnastics + Weightlifting
Chief – Weightlifting + Concept2 machines
Carly – Pre & Post Menopause training
Kristen – Pre/Post Rehab + Core CrossFit movements
Focusing more on coaching to help improve your progress in and out of the gym. Leading to better results. 🔥 This is where it starts!
Click here to claim your Sponsored Listing.
Location
Category
Telephone
Website
Address
1a Ride Way Rosedale
Auckland
0629
Opening Hours
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 7am - 11am |
| Sunday | 7pm - 9am |