Hey guys,I have some extra spots available due to school holidays. Hit me up if your wanting to try out a boxing session or strength and conditioning 💪🏾💪🏾
Shamil Kumar Personal Trainer
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As a mother of three I am all too aware of the challenges associated with life, training, and gettin
As a mother of three I am all too aware of the challenges associated with life, training, and getting the best out of both. I am passionate about fitness and being able to work with a range of people to help them achieve their goals. With a background in both team sports and training towards personal goals and challenges like Muay Thai, I can bring a range of skills to my work with personal traini
12/04/2021
Starting young!! Children’s fitness boxing💪🏾
12/04/2021
Starting young!!!! Children’s fitness boxing!!💪🏾💪🏾
22/09/2020
Congrats to my beautiful power couple, I have loved getting to know you both and watch your love for each other grow!!!! Jack-I feel sorry for you she’s definitely a princess inside and out:)
I know how stressful the current situation, and uncertainty is and want my amazing clients to know that if we are taken into an extended lockdown period I will be doing all I can to continue to support your physical health and emotional wellbeing. I love my clients and know we will be here for each other when we need support most.
If we are taken into an extended lockdown, I will be providing you with:
1 on 1 Personal Training sessions via LIVE VIDEO
Group Training Sessions via LIVE VIDEO (for you and your family bubble)
LIVE VIDEO Chat providing Nutritional Guidance and Support
Message me to secure your preferred times!
12/05/2020
Welcome back team
I know we have all enjoyed the reset button allowing quality time with the family,I sure have!!!! But it's time for both you and I to reset these bodies,smash some goals and get ourselves back in shape and feeling strong and healthy💪🏿💪🏿
Looking forward to seeing you all
Contact me now so we can get those times sorted...4.15 get ups🤦🏾♀️😢😂
Stay safe see you friday at the gym.
11/05/2020
Day 25 last 25!!
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Dion Taraia
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
09/05/2020
Day 24...
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Anish Kumaran
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
08/05/2020
Day 23- all my clients know I can't count!!!
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Rachael Pashmeena Chandra
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
07/05/2020
Day 19
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Frazer Salisbury
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
06/05/2020
Day 19
I’ve been nominated by Angelo to do a 25 push-ups for 25 days challenge to hopefully raise awareness for PTSD (Post Traumatic Stress Disorder), anxiety and depression that drive people to commit su***de.
I Nominate, Kaz Khan-Barnett
The rules are simple:
*Once you are nominated your 25 days starts the following day.
*Everyday you record yourself doing 25 push-ups even if you have to drop to your knees to get 25
*Every day you must nominate a different person.
Let's reach as many people as possible.Let's hope by doing this we can build awareness for anyone who is suffering from a mental illness, you are not alone and we are here for you.
Don't be afraid to speak out!!
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1 Rankin Avenue New Lynn
Auckland
0600