17/09/2024
Two new classes starting this Friday at Golden Yogi - NZ
11-12 mums and bubs yoga 🧘♂️
12.15-1.15pm yoga sculpt! ❤️
Pm for more details 💃
Nic's Yoga Flow
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Yoga is not about touching your toes … it’s about what you learn on the way down :) Hi my name is Nicola Simpson.
I have been teaching yoga full time for the last 10 years. I began under Danial Arron taking the '300 Hours of Vinyasa Yoga teacher Training' in Bali 2012. Inspired to learn more I continued with a one month intensive course in Hawaii for Power Yoga with - Baron Baptiste 2013 followed by a week’s intensive training with Sharron Gannon and David Life learning Jivamukti style in New York. If you are
17/09/2024
02/03/2024
Free Class! This week only at Yoga Within. Come and try Yoga Sculpt! A dynamic, high-energy class that combines yoga poses with body weight resistance and cardio bursts to sculpt and tone your body while improving strength and flexibility. This class is designed to challenge your body and mind, helping you build lean muscle, increase endurance, and boost metabolism. Get ready to sweat, burn calories, and leave feeling strong, empowered, and rejuvenated. All levels are welcome, but some yoga experience is recommended.
https://momence.com/s/85240663
10/02/2024
Fun sesh at the beach today again my keen yogi friends 💕🙏🙊 monkey adjustments a must! Hehe
07/02/2024
🧘♂️🏊♀️
Awakening Elements: Sunrise Yoga, Sauna and Ocean Swim Join us for this wonderful experience!
19/01/2024
New class starting tomorrow morning at Yoga Within 8am vinyasa ! Yeeeow ! Who’s in?
17/01/2024
Calling all AUT Millennium Gym Members !
Keen to get your flow on with me this morning 11.15am 😻
Also New class every Monday 7am vinyasa !
Shall we focus on back bends ?!! 🤩🤩
16/01/2024
Come flow with me this morning at the beautiful studio by the beach Yoga Within♥️🙏 still spots left!
“It’s not about being good at something … it’s about being good to yourself” 🥰
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Auckland
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Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 11am |