24/07/2026
Our doors open every day to welcome you, our community!
A place for you to pause and dedicate time only to yourself.
See you in the mat 🧡
Sweat Yoga and Hot Pilates. We are a hot studio. We offer Bikram yoga, Power Vinyasa and Yin. And The postures are simple but challenging.
Classes:
SWEAT HOT
Our Hot classes are based on the classic 90 minute sequence of 26 postures and 2 breathing exercises ( ‘the 26 and 2’), known as Bikram Yoga. The series is designed to work your whole body from the inside out. Work at your own level of intensity. For anyone who is sick or injured this practice is the first place we encourage you to come. This style is very therapeutic. Each clas
24/07/2026
Our doors open every day to welcome you, our community!
A place for you to pause and dedicate time only to yourself.
See you in the mat 🧡
19/07/2026
Become a Certified Hot Pilates Instructor
Ready to turn your passion for Pilates into something more?
Whether you’re dreaming of a new career, looking for a rewarding side hustle, or keen to deepen your understanding of movement, this Hot Pilates Teacher Training is designed to help you take the next step with confidence.
You’ll learn far more than a repertoire of exercises. This training will give you the practical skills to plan, cue and deliver safe, dynamic and engaging Hot Pilates classes — with ongoing mentoring and support throughout your certification journey.
Whether you’re starting from scratch or adding Hot Pilates to your existing fitness career, you’ll leave with stronger skills, greater confidence and the professional foundation to move into teaching.
📅 4–6 September 2026
📍Sweat Yoga & Pilates | Newmarket, Auckland
✨ Led by Emily and Maria, with guest sessions from our experienced senior instructors Jane and Nicole.
📩 DM us for an Information Pack or to secure your place.
Educate. Empower. Elevate.
She brings the vibes María Belén Púrpura
Belen teaches Pilates every Thursday at 6pm.
See you on the mat 🧡
05/07/2026
Teaching is our passion. Many of our current teachers and students have gotten inspired and have joined our teacher training over the years, either with the idea of stepping in front of a class to teach or to simply expand their knowledge.
We have built an amazing community of strong humans working towards the same purpose: to live our best lives through movement, positivity, and discipline.
We show up, day in, day out. We build who we are every day.
Now is your turn to become a teacher, whether you want to lead a class or just immerse yourself more deeply into the practice.
Send us a DM if you want direct access to our early bird.
More coming soon.
See you on the mat 🧡
05/07/2026
Matariki Timetable:
This friday 10th July
8:15am Sweat Hot Pilates w Emily.
10am Sweat Hot Pilates w Emily.
12pm Sweat Strength W Sophie.
4:30pm Sweat Hot Pilates w Leon.
6pm Sweat Hot Yoga w Trish
See you on the mat 🧡
29/06/2026
Our community is made by each and every one of you.
One of the things we love most about yoga and movement is how they bring people together, creating connections that often grow into lifelong friendships. These two amazing humans are a beautiful example of that.
Over the years, we’ve watched so many of you head overseas in search of new adventures and new places to call home. This time, we’re saying goodbye to Otto and Stefan as they begin their new journey.
While we’ll miss having you in the studio, we couldn’t be more excited for what’s ahead.
We already look forward to your first visit because there’s nothing quite like welcoming our community home.
See you on the mat 🧡
21/06/2026
Strength class is here to stay.
Fridays 12pm Permanent strength class.
Sundays 2:30pm Pop-up Strength class.
Saturdays morning Pop-up coming soon, keep an eye on the timetable.
See you on the mat 🧡
20/06/2026
See you on the mat 🧡
15/06/2026
Fear and doubt are creations of the ego. Mastering the mind helps us see our true capability.
See you on the mat 🧡