Swanfit - Wairau Valley

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Swanfit - Wairau Valley REAL PEOPLE, REAL RESULTS Get fighting fit. In a setting that works for you. Looking to take that brave step forward and transform your body and mind?

Starting from scratch or getting back into shape for that special occasion? SwanFIT offers programmes to suit everyone. And we pride ourselves on being with you every step of the way. We offer a comprehensive fitness solution covering 3 core training methods:

Functional Training
Strength & Resistance
Conditioning

Join our North Shore based functional training gym that is super passionate and determined to help you train smarter, and become your best self.

12/10/2026

Want to start training, but worried you’ll walk into a gym and have no fu***ng idea what you’re doing? 👀

This is what Aimee’s very first session at SwanFIT actually looked like.

You don’t know anyone, everyone else seems to know what they’re doing, and you’re worried you’ll feel out of place.

Your first session isn’t about lifting heavy, keeping up with everyone else or proving anything.

We’ll meet you at your level, show you exactly what to do and make sure you feel comfortable with good people around you.

We don’t normally film new Swans because the last thing you need on your first day is a camera in your face 😂

But Aimee was an absolute legend and let us film and share her very first session. Thank you Aimee! ❤️‍🔥

If you’ve been wanting to start training but feel nervous about that first day, send us a message. We’ll talk you through what to expect and look after you when you come in.

10/09/2026

From hospital bed to climbing Mt Tongariro ❤️‍🔥

22/06/2026

One injury turned into almost a year without training.

The weight crept up.

Confidence dropped.

Josh slowly stopped feeling like himself.

Fast forward a few months…

✅ 9.1kg down

✅ Stronger than he’s been in years

✅ More confidence

✅ More energy

✅ A plan he can actually stick to

The biggest change wasn’t his body.

It was getting himself back.

If you’ve been putting it off and waiting for the “right time”…

DM RESET for more info ℹ️

28/05/2026

⚡️ FROM ROCK BOTTOM TO 18.5KG DOWN ⚡️

Josh said it himself…

He’d hit rock bottom.

Work became the priority.
His health came second.

Early starts.
Long days.
Grabbing pies on the way home.
Eating whatever was easiest.

Mentally he wasn’t in a good place.

Not long after getting married, him and his wife had a real conversation. It was time for Josh to get mentally and physically back in control.

Big year ahead.
Buying a house.
Wanting to start a family.

And he knew he couldn’t keep going the way he was.

Since joining SwanFIT, Josh is now:

🔥 18.5kg down
🔥 9.33% body fat down

He’s now got his life back.

More energy.
More confidence.
He can run around with his nephews without feeling absolutely rooted.
He feels better in himself.
Better in his relationship.
And for the first time in a long time, he feels back in control again.

The biggest thing he said helped was the accountability.

The check ins.
The calls.
The messages.
The kick up the ass when he needed it.

Just structure.
Accountability.
And people around him that actually gave a f**k.

Proud of this man 👊

If you’re a North Shore guy who knows what to do but keeps falling into the cycle of:
“I’ll sort it out later…”

Send us a DM saying “RESET” and we’ll chat 💬

09/04/2026

Anything except a drink bottle 😂🫖🪣🔫

✨ CLIENT SPOTLIGHT ✨Amazing results achieved by my client Yvonne on her 6 week transformation! Yvonne not only has lost ...
24/04/2024

✨ CLIENT SPOTLIGHT ✨

Amazing results achieved by my client Yvonne on her 6 week transformation! Yvonne not only has lost body fat but has also become incredibly strong 💪🏼

Yvonne’s results;
KG - 1.7
BF - 7.79%
CM - 27.5 (10cm off hips)

Yvonne is a busy mum juggling 2 young boys, real estate business & training! Some mornings she was turning up only having 2-3 hours sleep. But with all of that going on she still managed to put in the hard work, commit herself & produce these results 🔥😍

If you’re keep to achieve results like Yvonne, send me a DM ‘get me results’ 🙌🏼💥

Address

65B View Road, Wairau Valley
Auckland
0622

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