F45 Training New Lynn

🚨 GIVEAWAY TIME 🚨

Want to train at F45 New Lynn for FREE with your best mate?

We’re giving away 4 WEEKS OF FREE TRAINING for YOU + A FRIEND 🔥

Here’s how to enter:
✅ Follow
✅ Like this post
✅ Tag a friend you’d love to train with (each tag = one entry)
✅ Share this post to your story for a bonus entry

🎉 One lucky winner and their tagged friend will receive 4 weeks of unlimited training at F45 New Lynn.

Members, this one’s for you too! Tag a friend you’d love to train with. If you win, one 4-week pass must be redeemed by someone who is new to F45 New Lynn, and the other is yours to enjoy.

Want an extra chance to get started?

💥 Comment “KICKSTART” below and we’ll send you our exclusive New Member Offer.

Whether you’re looking to build strength, improve fitness, increase energy, or simply find a routine you actually enjoy, this could be the start you’ve been waiting for.

📅 Entries close 9/6/26
🏆 Winner announced 10/6/26

Ready to train, sweat, and have some fun?

👇 Tag your training partner below!

T&Cs apply. Prize is not transferable, refundable, or redeemable for cash. One 4-week pass must be redeemed by a person who is new to F45 New Lynn. Start date to be agreed with F45 New Lynn. Entries close 9/6/26. Winner will be contacted via Instagram and announced on our social media channels.

Growth doesn’t happen inside your comfort zone.

If you’re feeling nervous about starting, you’re not alone. Every strong, confident member in our studio once felt exactly the same.

The difference? They showed up anyway.

DM us “KICKSTART” and let’s get started. 💥

ooking forward to a long weekend - here’s what’s happening in studio 👑

Book in for a yoga session with .balasko. The perfect way to treat our bodies after our first week of Peak Phase ❤️‍🔥

Looking forward to a long weekend - here’s what’s happening in studio 👑

Book in for a yoga session with .balasko. The perfect way to treat our bodies after our first week of Peak Phase ❤️‍🔥

☀️ This Sunday | 7AM

Join us for our monthly yoga series with .balasko - a complimentary class exclusively for our F45 New Lynn members.

✨ 40-minute in-studio session
✨ Limited spots available

Start your Sunday strong, reset your body, and recharge your mind.

📲 Book your spot now via your F45 Training App