6 Pillars Fitness

You didn’t think we’d miss a did you? 😉

What are some of your top tips?

Many stars cannot be concealed by a small cloud.

We hope everyone is looking forward to Matariki this weekend, however you are choosing to celebrate. ✨We are looking forward to spending quality time with friends and family over good food!

Did you know that yesterday (June 21st) was ?

Make sure to join us this evening at 6:30 for Yoga with !

GIVEAWAY

We’ve hit mid-swing in Men’s Health Month and so we’ve got a couple of jars of ball butter, encouraging lads everywhere to check themselves for testicular cancer.

Tag a dude to remind him to check his balls and you could both get your hands on your own jar of butter.

Winners announced Thursday 23rd June.

You know what day it is! See you tonight team! 🌿

See everyone for Yoga this evening at 6:30pm! 🧘‍♂️



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Yoga every Wednesday at 6:30pm with Greta

Squad working on fundamentals of lifting movement with Monica

Message us if you’re keen to learn!

For your wellness we have yoga sessions every Wednesday at 6:30pm

Coming soon to the gym! We are proud to partner up with Spa Nomad

https://thespanomad.nz/

They provide luxury facials and massage to help maintain and improve our overall wellness

HOME Luxury Spa and Wellness Experiences At the Spa Nomad NZ we see skincare as more than just pampering and relaxation, it is about wellness, health and self-care. We’re here to listen, to guide and to help you discover the skin you’ve always wanted. Our skin treatments

Have you ever tried mindfulness practices? This simple but powerful mind exercise can help you reflect on your day and thoughts you've had throughout it. What stands out to you? Why did something make you feel the way it did? This is a great way to become more aware of your thoughts.

The team learning how to clean and jerk today!

Changing it up from our usual routine to keep training exciting