Waiheke Yoga Room

Waiheke Yoga Room

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Holistic yoga on Waiheke Island, including private sessions, small classes, and meditation. Workshops, corporate yoga and bespoke retreats on request.

Waiheke Yoga Room welcomes both beginners and intermediate students of yoga and meditation. Working with Susan will help you develop a practice that aims at not only bringing strength and flexibility to the body and mind but actually makes a difference in your day-to-day life. Learn to relax, to look at life in a new way and to become happier and healthier.

04/01/2023

graphic:

Where you finally see the beloved is in another human being, another soul. I look at all of you, and you are all souls to me, and you are all so beautiful. I mean, each person’s struggle, each person’s journey is so exquisite, I can hardly catch my breath when I just let myself stop for a moment and appreciate. It is so precious. 

I walk down the street, often in ecstasy. I’m just looking at so much beauty, I can hardly bear it, and most people have no idea they’re beautiful. They’re busy being not beautiful, because they’re thinking, “If only I had this or if only this, or if only that… then I’d be beautiful.” And who they are, and their pain and their beauty and all of it, is so preciously beautiful. It’s just like the beloved is being offered to you again and again. 

This is something you can practice. But you’ve got to understand that your ability to see the soul and subtlety inside of another person is in part dependent on your ability to acknowledge it in yourself. If you’re busy just being somebody looking for it in somebody else, you’ll only see what the looked can see. It takes one to know one, is the way to say it. 

And when you have the chance to stand somewhere where nobody’s watching you, and you can just look at people… I spend lots of time doing that. Like, I’ll sit in a car on a street and watch people go by. I’ll just look at each one as somebody who is an absolutely exquisitely articulated entity unfolding before my eyes. Then they walk off, never to be seen again probably. 


…And they’re all me, and I realize that when compassion is fully developed, you’re not looking at somebody as them, you’re experiencing it through feeling. You’re letting that intuitive part merge with the other person, and you’re feeling their pain, or their joy, or their hope, or their fear. These are things you can practice in your relationships with other human beings. 

- Ram Dass

13/12/2021

To join our pop up outdoor classes please private message me your phone number so I can add you to our Pop up yoga Whatsapp group.
Please note it's BYO all your own props. At very least your mat and blanket. Recommended to also bring cushion, strap and 2 blocks.

04/09/2021
28/06/2021

Gotta love this!! 😂😂

17/04/2021

No class on Sunday 25 April (Anzac Day). Sorry!

31/03/2021

Class as usual on Easter Sunday (9.30am) but remember to put your clocks back and enjoy an extra hour to sleep in!

27/02/2021

Back to Level 3 at 6am Sunday 28/2 for 7 days. So hopefully see you in a week!

14/02/2021

Back to the future folks - 3 days at level 3 starting midnight tonight. Sadly this means no class this Wednesday (17 Feb) Watch this space for updates 🧘‍♀️ 🧘 🧘‍♂️

15/01/2021

Classes in 2021 begin Wed 20th Jan at 9am and Sunday 24th at 9.30am. New students (including absolute beginners) very welcome.

18/12/2020

Have a wonderful Christmas everyone and classes resume Wed 20 Jan 2021

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Location

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Address


11 Calais Terrace, Waiheke Island
Auckland
1081