18/05/2026
GET READY TO SAY BYE MADY 〰️
We are so sad our girl is leaving 💔 If you’ve had the pleasure of meeting Mady, I’m sure you’ll agree that her cool, calm and smiley (with a side of sass) presence will be missed 😭
Mady’s last class will be Tuesday 26th slow flow x
09/05/2026
HAPPY MOTHERS DAY 〰️
As I reflect on being a new mum, I believe motherhood is an expansive journey that alters your perception of life and your sense of self. Becoming a mum requires a new level of patience, kindness and devotion to not only your family, but to yourself. The way you nurture the relationship with yourself reflects how you can sustainably show up for your family and community.
To the fierce women of the studio ~ mums, nanas, aunties, sisters, caregivers, dog mums, cat mums ~ here’s to the women that nurture.
To celebrate we’re taking 15% off class packs with the code: 15OFF!!
~ Aimee and the team xx
*excludes intro offers, private appointments, memberships, casuals + gift vouchers.
48 hours only.
02/05/2026
HAPPY PILATES DAY 〰️
How privileged are we to have a movement practice so innovative and forward thinking. There’s a lot of noise out there about what pilates is and isn’t right now; instead of adding to the debate we take a moment to appreciate the system, the empowerment it brings to move your whole body and the vitality that extends into our everyday life. It reminds us to move slow with intention, breathe well and keep showing up 🌀
28/04/2026
MINDFUL PRACTICES = INCREASED WELLBEING 〰️
Movement is so much more than a physical experience ~ when you move your body mindfully you quiet the mind and access the moment with peaceful presence 🌀
23/03/2026
REFORMER MEMBERSHIPS!! 〰️
Finallyyyyyy after many requests 😃
TWO TIERS:
~ 2x classes $48pw ($24 a class)
~ 3x classes ~ $66pw ($22 a class)
Limited memberships available at one time so get in quick!
Available for use across all classes on the schedule, join now via the momence app or link in bio.
More info in agreement upon sign up or message us if you’ve got any questions 💌