03/11/2022
Wholesome bunch
Week 3 going strong
Alpha Omega Fitness offers personal training and boot camp sessions to help every day people reach their health and fitness goals.
03/11/2022
Wholesome bunch
Week 3 going strong
19/10/2022
From all different walks of life, but all together working towards a common goal.
To improve and live a healthier lifestyle.
16/04/2022
Happy Easter everyone π£
12/04/2022
We missed our session on Monday but we made up for it tonight.
In the AM and in the PM
Royal Oak and Mt Roskill training sessions running throughout the week.
Great work team!!!
07/04/2022
Easy is not an option.
Keep moving, stay motivated.
You can do it! π―πͺπ½
31/03/2022
SWIPE β¬
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Consistency is key π
Another week done with the team reaching new levels in their technique and fitness.
On more tomorrow at Mt Roskill 7:30am.
Get in touch if you would like to join us for a cheeky sweat π
27/03/2022
Monday motivation
Believe in yourself and all that you are. Know that there is something inside you greater than any obstacle.
Have a great week Fam.
21/03/2022
Join the team
All fitness levels and one bloody awesome group of people.
DM or email for your FREE trial session today.
π―ππ½π
Bootcamp sessions back on for 2022.
Two locations Royal Oak or Mt Roskill.
Click the link in the bio to sign up today.
AO LESSGOO!!
17/12/2021
Last session of the year and it was not the workout they expected.
Instead of team burpees it was team breakfast this morning to say thank you.
Faβafetai (Thank you) to all members past and present, I am very grateful for the continuous love and support.
π―β€οΈππ½
Merry Christmas and Happy New Year.ππ
π½π
January 10th we back to workπ―πͺπ½π
Caters for all fitness levels.
Checkout this duo of Father and son, Darren and Ethan pushing sleds together.
So cool to see π―βπ½π