Pregnancy Barre

🤰💪 Strong Mums-to-Be Lift Differently. Pregnancy Barre is all about smart, safe strength. With expert guidance, you’ll build muscle, support your posture, and feel confident using weights that are appropriate for pregnancy, all without strain.

✨ Low-impact, pregnancy-safe strength work
💖 Fully trained instructor guiding every movement
💪 Build strength to support your body through pregnancy & beyond

🗓 Mondays 7:15 pm
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

Pregnancy Barre is your weekly moment to move gently, strengthen safely, and feel grounded in your changing body. Designed for every trimester, each class blends calm, confidence, and connection.

✨ Low-impact, pregnancy-safe movement
💖 Small, supportive classes (max 8 mums)
💪 Build strength for pregnancy, birth & beyond

🗓 Mondays 7:15 pm
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

A little extra support, just for you. If you’re needing more guidance, more reassurance, or simply a quieter space to move, our private sessions are here for you. One-on-one or with a friend, personalised, gentle, and completely centred around your needs 💕

📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

Sometimes you just need a little extra support. Whether you’re feeling a bit unsure, wanting more guidance, or simply craving a space that’s quiet and just for you, private sessions are here to meet you where you’re at 🩷🧡

These one-on-one or small group classes give you the chance to:
💖 Move at your own pace
💬 Ask questions without feeling rushed
🤍 Get personalised adjustments for pregnancy or postnatal needs
👯‍♀️ Or bring a friend and enjoy a little “us time”

You deserve support that feels personal, gentle and truly focused on you.

📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

Baby Barre offers a quiet space to breathe, move gently, and reconnect with your body while keeping your little one close. These sessions are slow, supportive, and designed to help you rebuild strength with care.

✨ Postnatal-safe, low-impact exercises
🤍 Move at your own pace, no pressure, ever
💪 Restore strength, posture & confidence
👶 Baby-friendly environment with space to pause, cuddle & soothe

🗓 Tuesdays 11 am
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

Baby Barre gives you the chance to strengthen your body, boost your mood and spend special time with your little one. These sessions are gentle, fun and totally baby-friendly, because your fitness journey doesn’t have to wait.

✨ Postnatal-safe, low-impact exercises
💪 Rebuild strength & support your posture
🤍 Bring your baby, cuddles included!
💬 Connect with other mums in a relaxed, supportive space

🗓 Tuesdays 11 am
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

🤰✨ Strong Body, Happy Bump! Pregnancy Barre is the perfect way to stay active, energised, and confident throughout your pregnancy. With safe, low-impact exercises designed for every trimester, you’ll build strength, improve posture, and feel amazing in your changing body.

💖 Small, supportive classes (max 8 mums)
💪 Strengthen muscles safely for pregnancy and labour
✨ Ballerina barre, light weights, resistance bands & more

🗓 Mondays 7:15 pm
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

🤰 Strong, Safe & Supported Through Every Trimester. Pregnancy Barre is designed to help mums-to-be stay active, energised, and confident. With a fully trained instructor and small class sizes, you’ll know every movement is safe and effective for pregnancy.

✨ Low-impact, moderate-intensity workouts
💖 Maximum of 8 mums per class
💪 Improve posture, strength & stamina for labour and beyond

🗓 Mondays 7:15 pm
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

✨ Your Pregnancy Barre, Your Way ✨ Want a more personalised experience? We now offer private Pregnancy Barre sessions, just you and your instructor, or bring a couple of friends for your own private group.

💖 Work at your own pace
💪 Focus on your specific goals
🤍 Enjoy a comfortable, supportive environment
📅 Flexible scheduling to suit you

Perfect for mums-to-be who prefer one-on-one guidance or want to share the experience with friends.

📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

✨ However You Move, We’ve Got a Barre Class for You ✨

Whether you’re expecting, navigating newborn life, or wanting something more personalised, there’s a class here to support you every step of the way.

🤰 Pregnancy Barre – Mondays 7:15 pm
Safe, low-impact movement designed for every trimester. Build strength, improve posture and feel confident in your changing body.

👶 Baby Barre (Mum & Bub) – Tuesdays 11 am
Gentle postnatal workouts where your little one joins the fun. Move, bond and connect with other mums.

✨ Private Sessions – One-on-One or Small Group
A personalised experience tailored to your body and goals, pregnancy or postnatal. Bring your friends or enjoy a one-on-one session.

Your journey, your pace, and a community that supports you through it.

📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

👶💪 Baby Barre brings together movement, laughter and your cutest workout buddy. Strengthen your body, rebuild confidence and enjoy a fun, baby-friendly class where little ones are part of the action!

✨ Postnatal-safe, low-impact workouts
💖 Laugh, move & bond with your baby
🤍 Meet other mums in a relaxed, supportive space

🗓 Tuesdays 11 am
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968

👶💖 Gentle Strength & Bonding Time
Baby Barre is the perfect way for new mums to rebuild strength, improve posture, and enjoy precious moments with your baby. Move at your own pace, reconnect with your body, and share a calm, supportive environment with other mums.

✨ Postnatal-safe, low-impact exercises
💪 Strengthen core, posture & overall body
🤍 Baby-friendly space, your little one comes along!

🗓 Tuesdays 11 am
📍 Core Strength Studio – 66 Uxbridge Road, Howick
🌐 pregnancybarre.co.nz
📧 [email protected]
📱 021 273 3968