Target Fitness

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Target Fitness Personal Trainer/Online Fitness Trainer

22/10/2026

My wife promised I’d look 5 years younger- instead I look like Shrek’s personal trainer. 🤦‍♂️😂.

20/10/2026

Locked in and leveling up. Every rep has a purpose.

Georgia Moyle

17/10/2026

Proof that there’s always a light through the storm 🌈

17/10/2026

Level up your core stability with this partner resistance combo!
Can you and your partner survive this core finisher? Tag your gym partner or significant other who needs to try this with you. Let’s see who actually has core strength! 👇💪

Protocol 👇

30 seconds per exercise
15 seconds rest in between
Complete 2–3 rounds

16/10/2026

Bro went from zero to rockstar hair in 5 seconds flat 😂

Andrew Deans

13/10/2026

Building pure strength and explosive power.

12/10/2026

The exact moment he decided gains weren’t as important as a good laugh.
Sharon Fonua-Faavae

26/07/2026

Training with your partner isn’t just about getting fit, it’s about having built in accountability, pushing each other through that extra rep, and turning exercise into something you both actually look forward to.
Shoutout to these two absolutely crushing their core finisher today.

Did you know? I offer 2-on-1 Couples Personal Training sessions! It’s one of the most fun (and cost-effective) ways to hit your health goals together without going at it alone.

Tag your partner in the comments or send me a DM with the word “COUPLE” to grab a spot for you two.

09/07/2026

Building a healthy relationship with fitness starts early.
Spots are open for youth 1-on-1 and small group sessions! Drop me a DM to get your teen started.

Dayton Wichman Sharon Fonua-Faavae

A picture is worth a thousand words, but this one just says: HARD WORK. 😤💪Flo has been a staple here at Target Fitness f...
07/06/2026

A picture is worth a thousand words, but this one just says: HARD WORK. 😤💪

Flo has been a staple here at Target Fitness for nearly 3 years now. One thing I love about coaching her is that she never shies away from a challenge. When the set gets tough, she leans right into it!
In a world full of quick fixes, Flo is living proof that consistency trumps everything. Getting fitter and building lean muscle isn’t about what you do for 2 weeks; it’s about showing up year after year and putting in the honest graft.

Address

4/4034-4038 Great North Road Kelston
Auckland
0602

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