Core + Co NZ

🇳🇿 Waitangi Day Wellness 🇳🇿
Start your public holiday feeling strong, stretched and energised! Come move, sweat a little and feel amazing afterwards 💪
Class starts 8.30am. Who’s keen?

Rare spot just opened at Core+Co🔥

These classes are not for the faint-hearted! You can expect to shake, sweat, and grow seriously strong in a safe, expert-led space.
10+ years experience. Always fresh - no recycled workouts that will keep your body guessing and wanting more, always in safe, knowledgeable hands.
Train alongside awesome women, in a supportive, empowering space with an unbeatable vibe and a truly wonderful community of ladies.

Space won’t be around for long. Yours for the taking!

Looking forward to welcoming you back into the comfort of my studio with open arms and burning legs next week!! 👊🏻🍑💪🏻

Fabulous Xmas Sip + Social celebration a few weeks ago with some of my incredible clients. Thanks to for such a memorable and fun night!!

No Ugly’s Black Friday Sale is here! 🖤
Stock up on your favourite No Ugly drinks at 50% off and try their new Probiotic + Prebiotic Granola & Sleep Sachets at 15% off.
Available only on nougly.nz. Sale starts tomorrow (Saturday) and ends 1st December – don’t miss it! This is the best price you’ll see all year.
Be sure to shop and stock up!
Www.nougly.co.nz

Meet SPICY 🔥
Warm, bold and impossible to forget — a scent that lingers long after you’ve left.
Limited edition studio candle — carefully crafted to match the studio’s spice and sparkle.
Available now. Luxe vibes only. Light it up.

🥂 Sip+Social — Client Event 🥂
So excited to connect with our beautiful Core+Co community outside the studio this time! 💕

An evening to unwind, laugh, and enjoy good company, gorgeous food, and beautiful wines from

It’s all about connection, conversation, and celebrating the strong, inspiring women who make up our Core+Co family ✨

Can’t wait to see you there this coming week! 💫

Sophisticated. Earthy. A lot of vibe. And a little bit SPICY.
Coming to the studio soon…! 😉🍃🌶️