Raw Strength Performance & Boxing

Hope you enjoy this reel team wanted to put something together that shows what an amazing group of people we have around us at Rawstrength ✌🏼✌🏼

Something different tonight for the 5.30pm crew .. old school pump session with some supersets .. hope you enjoyed the class and feel “swole” 🤙🏻

This is a well deserved individual shout out to Angela Man!! 🙌🏻🙌🏻 When we as a coach talk about consistency in your training Ang is a prime example of this . Ang came over with us from 9Round and has been an amazing member / friend . The early morning riser she fails to miss any of her classes and always shows up with a smile . Ang thank you for being a great friend and thank you for the support you have shown .. keep up the amazing work 🫶🏻🫶🏻

Awesome Saturday morning class .. Enjoy your weekend team ♥️

Fun afternoon holding some pads and then smashing out a nasty Metcon with Matt ☠️☠️

Happy Birthday Dave Berry mate absolutely keep crushing it .. birthday burpee

Having this family behind me makes the comeback that much easier .. What doesn’t break you only makes you stronger ..

Awesome start to the week with a nice long 30 min AMRAP ..! Awesome work guys 😎💦💦