05/04/2025
To stay in the loop please head over to Core Strength and give us a like and a follow π
Reform Pilates gets results! You'll be addicted to our premium, personalized full body workouts designed to strengthen lengthen and tone your body.
05/04/2025
To stay in the loop please head over to Core Strength and give us a like and a follow π
31/03/2025
Itβs Official β Core Strength is Live!
Hey Reform community, today is the day!
Welcome to Core Strength Whitford π
New Name. New timetable. Same beautiful community.
Iβm so excited to welcome you to Core Strength Whitford - formerly known as Reform Pilates Whitford. Itβs an honour to carry forward the incredible community thatβs been built here, and Iβm looking forward to sharing my passion for movement, connection, and wellbeing with you all.
As we begin this new chapter, I want to take a moment to acknowledge the incredible Kelly Wilson, who has been a guiding light within the studio. Her leadership, warmth, and dedication have helped shape the heart of this space. While Kelly begins her own transition with family across the ditch, we are so grateful that sheβll remain a valued part of the studio - continuing to teach, mentor, and support the team. I personally want to thank her for ensuring such a smooth and thoughtful handover, and for all she continues to give.
To celebrate this fresh start, weβve introduced a new class timetable - offering more variety, new energy, and even more of the instructors you know and love.
From now on, this page will no longer be active, so make sure you head over to Core Strength to stay connected and up to date with all things happening at the studio.
Follow Core Strength now and stay in the loop! See you in class π
Head on over to https://www.reformpilates.co.nz/book-now to book π
31/03/2025
Exciting News!
Tomorrow marks the start of my journey as the new owner of Core Strength Whitford, formerly known as Reform Pilates Whitford.
Iβm feeling a mix of excitement and nervous anticipation, and I canβt wait to share all the amazing classes and instructors with you!
We offer a variety of sessions, including Mat Pilates, Barre, Reformer, and Yoga - thereβs something for everyone.
Check out the Whitford studio at www.corestrength.co.nz and find a class that suits you!
Class Schedule π
B***y Barre:
Wednesday
5:30 PM β Aimee
Thursday
9:15 AM β Britt
Thursday
5:30 PM β Aimee
Friday
7:30 AM β Britt
Mat Pilates:
Monday
8:30 AM β Britt
7:30 PM β Rochelle
Tuesday
9:15 AM β Rochelle
5:45 PM β Kelly
Wednesday
8:30 AM Britt
6:30 PM β Aimee
Thursday
6:30 PM β Aimee
Friday
10:30 AM β Britt
Yoga:
Monday
9:30 AM β Hela (Gentle Yoga)
Wednesday
10:00 AM β Hela (Gentle Yoga)
Thursday
7:30 PM β Hela (Yin Yoga)
Saturday
9:00 AM β Atsuyo (Vinyasa)
Sunday
10:00 AM β Hela (Yin Yoga)
Reformer Pilates:
Monday
1:00 PM β Theresa
6:00 PM & 7:15 PM β Molly
Tuesday
8:00 AM & 9:15 AM β Krystel
Wednesday
6:30 AM, 7:30 AM, 8:30 AM, 1:00 PM, 5:30 PM & 6:30 PM β Hela
9:30 AM β Britt
4:30 PM β Aimee
Thursday
8:00 AM β Britt
9:15 AM β Kelly
10:30 AM β Britt
4:30 PM β Aimee
5:30 PM & 6:30 PM β Hela
Friday
6:30 AM & 7:30 AM β Raquel
1:00 PM β Molly
Saturday
8:00 AM, 9:00 AM & 10:00 AM β Molly
Sunday
8:00 AM & 9:00 AM β Hela
Canβt wait to see you in the studio!
23/03/2025
Centre your mind, body, and soul with our yoga classes π
730 Whitford Road
Book here: https://www.reformpilates.co.nz/book-now
22/03/2025
Strength, stability, and a whole lot of fun - Join us for b***y barre! π
730 Whitford Road
Book here: https://www.reformpilates.co.nz/book-now
21/03/2025
Limited spots remaining! Email [email protected] to reserve your spot! π
20/03/2025
Stretch, strengthen, and realign - finding balance in every movement at reformer Pilates class π
730 Whitford Road
Book here: https://www.reformpilates.co.nz/book-now
19/03/2025
Comprehensive timetable to fit in with your busy schedule, make some time to focus on your health and wellness π
Book your spot here: https://www.corestrength.co.nz/book-whitford
730 Whitford Road, Whitford, Auckland
18/03/2025
Kids Yoga at Core Strength Whitford π
Give your child the chance to move, breathe, and have fun with our Kids Yoga Classes. These engaging sessions use playful movement, mindful breathing, and creative storytelling to help kids build strength, balance, flexibility, and focus.
Through games, music, and imagination, children will explore yoga poses, learn calming techniques, and grow in confidence and coordination in a supportive and positive environment.
β All equipment provided
π
Class Schedule:
Wednesdays, 3:30 PM β Ages 8-9
Thursdays, 3:30 PM β Ages 10-11
π Core Strength Whitford β 730 Whitford Road, Whitford, Auckland
Spaces are limited - email Rochelle to book at [email protected]
17/03/2025
π
| Monday | 8am - 10:30am |
| 6:30pm - 8:30pm | |
| Tuesday | 8am - 10:30am |
| 6pm - 8pm | |
| Wednesday | 8am - 10:30am |
| 6pm - 8pm | |
| Thursday | 8am - 10:30am |
| 5:15pm - 8:45pm | |
| Friday | 7:30am - 10:30am |
| Saturday | 9am - 11am |