Auckland Health and Performance

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Auckland Health and Performance East Auckland's specialist chiropractic & acupuncture clinic. Dr. Kylie Vincent + Annie Yang. Sports injuries, back pain, neck pain & more. ACC registered.

No referral needed. East Tamaki. 📍 ahap.co.nz

WELLPERK FEATURE | Auckland Health & Performance 💙Move better. Feel better.Looking to make your health and wellbeing a p...
07/10/2026

WELLPERK FEATURE | Auckland Health & Performance 💙

Move better. Feel better.

Looking to make your health and wellbeing a priority this September?

As part of East Auckland WellFest, Auckland Health & Performance is offering three special WellPerks to help you explore different ways to look after yourself.

Whether you're managing everyday aches, looking for support with recovery or curious about trying a new treatment, here's what's available:

✨ $49 New Patient Sports Chiropractic Assessment
A comprehensive assessment, treatment and personalised advice to help you get moving better.

✨ $70 New Patient Acupuncture Session
Explore acupuncture as part of your approach to managing pain and muscle tension.

✨ $35 Fire Cupping Session
Take some time out and experience a treatment focused on muscle tension and recovery.

📅 Available until 30 September 2026
📍 East Tāmaki, Auckland

New patients only. One WellFest offer per person. Bookings essential. Mention WellFest when booking.

There’s still time to invest in your wellbeing and discover what works for you this September.

💙 Discover more WellPerks across East Auckland:
https://eastaucklandtourism.co.nz/wellfest/

🎉 OCTOBER SPECIAL — FREE ACC ACUPUNCTURE!Are you 65 or over and have a Gold Card? For the month of October, eligible ACC...
30/09/2026

🎉 OCTOBER SPECIAL — FREE ACC ACUPUNCTURE!

Are you 65 or over and have a Gold Card?

For the month of October, eligible ACC patients aged 65+ can book an acupuncture treatment with Annie Yang with NO ACC surcharge at Auckland Health & Performance.

✨ ACC Registered Acupuncturist
✨ No referral needed
✨ Acupuncture for pain, mobility & recovery
✨ $0 ACC surcharge for 65+ during October

📍 Auckland Health & Performance
84 Harris Road, East Tamaki

📅 October only — book with Annie today!

👉 Book online www.ahap.co.nz

13/09/2026

Acupuncture is for… more than just pain. 🌿

It can be a great addition to your recovery routine — helping with muscle tension, general aches and pains, stress, relaxation and getting your body feeling a little more balanced.

Training hard? Feeling tight? Run down? Or simply overdue for some recovery time?

✨ Book in with Annie this week and give your body some TLC.

📍 Auckland Health & Performance — East Tamaki
🙌 ACC Registered Acupuncturist
📲 Book online

AucklandAcupuncture MuscleRecovery AHAP KeepingYouActiveAndPainFree

09/09/2026

🔔 Ringing in your ears? Dizziness? Vertigo or balance problems?

Symptoms such as tinnitus, dizziness and those associated with Ménière’s disease can involve a complex interaction between the inner ear, eyes, brain and nervous system.

That’s why assessment matters.

In this reel, I’m performing some of the oculomotor and vestibular tests we may use, including:

👀 Smooth pursuits — how well your eyes smoothly track a moving target
🎯 Convergence — how well your eyes work together as a target moves closer
🧠 Vestibulo-ocular testing — looking at the relationship between your eyes, head movement and balance system

These tests can help us understand how the visual, vestibular and nervous systems are functioning together and whether further assessment or referral may be appropriate.

Chiropractic care may form part of a broader management approach for some people experiencing neck-related dizziness, balance or vestibular symptoms. Ménière’s disease and persistent tinnitus should also be appropriately medically assessed.

📍 Auckland Health & Performance
84 Harris Road, East Tamaki
🌐 ahap.co.nz

Keeping you active and pain free.

🔥 GET IN WHILE IT’S HOT! 🔥Appointments available with Annie today & tomorrow at Auckland Health & Performance 🌿Take care...
08/09/2026

🔥 GET IN WHILE IT’S HOT! 🔥

Appointments available with Annie today & tomorrow at Auckland Health & Performance 🌿

Take care of your body before it starts asking for attention.

Whether you’re dealing with tight muscles, aches and pains, stress, or just feeling like your body needs a reset — acupuncture can be a great addition to your week.

✨ Acupuncture
🔥 Fire cupping
💆‍♀️ Facial acupuncture
✅ ACC registered — no referral needed

📍 84 Harris Road, East Tamaki
📲 Book online at ahap.co.nz

A few appointments still available — grab one while you can!

Don't forget your father's day presents guys 😀
03/09/2026

Don't forget your father's day presents guys 😀

02/09/2026

Little heart-rate-in-your-throatworkout this morning after my strength stuff 😅

Simple. Bodyweight. Uncomfortable.

The goal: get more comfortable being uncomfortable and build the capacity to keep moving when the heart rate is high — exactly what I’m going to need for HYROX.

5 rounds for time:
15 Burpees
20 Squats
15 Push-ups
20 Mountain Climbers

Nothing fancy. Just work. 🤮

Building that engine one uncomfortable WOD at a time.

🌸 SPRING IS HERE — FEEL BETTER, MOVE BETTER 🌿Coming out of winter feeling a little tight, tired or run down? Spring is a...
01/09/2026

🌸 SPRING IS HERE — FEEL BETTER, MOVE BETTER 🌿

Coming out of winter feeling a little tight, tired or run down? Spring is a great time to put a little more focus back on your body and wellbeing.

Annie has acupuncture appointments available this week at Auckland Health & Performance.

Acupuncture may be a helpful addition to your care for:
✨ Muscle tension & tightness
✨ Neck, shoulder & lower back discomfort
✨ Sports & training recovery
✨ Headaches & general tension
✨ Stress, relaxation & overall wellbeing
✨ Supporting recovery alongside your usual treatment

Annie also offers fire cupping and facial acupuncture 🌸

📍 Auckland Health & Performance
84 Harris Road, East Tamaki

🌿 Start spring feeling your best.

Book online or get in touch with us to find an appointment with Annie.

First medal in a non strength sport... I feel validated 😆 Gaining some life experiences now on to the next thing.....mmm...
29/08/2026

First medal in a non strength sport... I feel validated 😆 Gaining some life experiences now on to the next thing.....mmmmmm Brad Nicholson 💪

A few appointments still available this week at Auckland Health & Performance 💙📍 **THURSDAY**Annie — Acupuncture✨ 10:30a...
26/08/2026

A few appointments still available this week at Auckland Health & Performance 💙

📍 **THURSDAY**

Annie — Acupuncture
✨ 10:30am
✨ 12:30pm

Dr Kylie — Chiropractic
💪 11:00am
💪 2:30pm
💪 4:00pm

📍 SATURDAY — Dr Kylie
💪 9:00am
💪 9:30am

Whether you’re dealing with pain, tightness, a sports injury, or simply want to keep your body moving well — we’ve got you covered.

Chiropractic • Acupuncture • Rehabilitation • Cupping

📍 84 Harris Road, East Tamaki
🌐 http://www.ahap.co.nz
Move better. Feel better. Live better.

Address

84 Harris Road East Tamaki
Auckland
2013

Opening Hours

Monday 12pm - 7pm
Tuesday 6:30am - 1pm
Wednesday 12pm - 7pm
Thursday 10:30am - 7pm
Saturday 9am - 12pm

Telephone

+6492651778

Website

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