Fused Fitness

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🟢 OPEN NOW! 🟢
Locally Owned & Operated
Class-Based Studio | 24/7 Gym
www.fusedfitness.co.nz
📲 +64 210 248 0509
📩 [email protected]
https://linktr.ee/fused.fitness

📢 INTRODUCING COACH DIONHe’ll be one of our coaches supporting you throughout the challenge and is teamed up with The So...
23/09/2026

📢 INTRODUCING COACH DION



He’ll be one of our coaches supporting you throughout the challenge and is teamed up with The Solo Squad alongside Coach Jess! 💪

Dion has been a fitness professional for 20 years, with a real passion for coaching and personal training.

As Dion says, “Do what you love and you’ll never work a day in your life” - something that’s definitely been true throughout his career.

Outside of fitness, Dion loves spending time with his kids, listening to music and playing sport.

You’ll catch Coach Dion on Tuesday nights, Saturdays, and around the studio throughout the challenge - so make sure you say hey! 👋

⚙️ NEW 8-WEEK METHOD BLOCKTo run alongside our 8-Week Challenge, we’re launching a brand-new METHOD BLOCK for ALL Fused ...
20/09/2026

⚙️ NEW 8-WEEK METHOD BLOCK

To run alongside our 8-Week Challenge, we’re launching a brand-new METHOD BLOCK for ALL Fused members!

🏋️ METHOD RESISTANCE WORKOUTS

Our resistance sessions will use 3 different training methods, each challenging you in a different way:

🔨 BUILD
Moderate-heavy weight • Controlled reps
Build your working weights while focusing on strong, quality reps.

💪 STRENGTH
Heavier weight • Fewer reps • More recovery
Lift heavier while maintaining strong technique and control.

⚡ ENDURANCE
Lighter weight • More reps • Less recovery
Keep your muscles working for longer while maintaining quality as fatigue builds.

Across PUSH • PULL • LOWER • TOTAL BODY, you’ll experience the different METHODS throughout the block.

🔁 In Weeks 5–8, the workouts return — giving you the opportunity to improve on what you achieved the first time.

More weight • More reps • Better technique • Better control

📈 LEARN IT → RECORD IT → REPEAT IT → BEAT IT.

❤️‍🔥 CARDIO WORKOUTS

Our BURN • EMOM • DOUBLE DOWN • FIIT workouts will rotate across Tuesdays, Thursdays & Saturdays throughout the 8 weeks.

👉 Swipe through for your full 8-week schedule.

📅 STARTS TOMORROW — MONDAY 21 SEPTEMBER!

RESULTS, NO REGRETS 🔥

17/09/2026

OK… give me ONE good reason NOT to join...

Go on… I’ll wait. 👀

Yeah. Exactly.

⏰ ONLY - ONE MORE DAY - TO REGISTER!

💰 $3,000 CASH up for grabs

🚨 Registrations close Friday 18 September at 7PM

No more sitting on the fence - we start MONDAY! 🔥

🔗 LINK in bio

FUSED FITNESS × POP POWDERS 🇳🇿We’re excited to announce that Fused Fitness has teamed up with POP Powders! As a small, l...
14/09/2026

FUSED FITNESS × POP POWDERS 🇳🇿

We’re excited to announce that Fused Fitness has teamed up with POP Powders!

As a small, locally owned NZ business ourselves, we love supporting other Kiwi businesses and brands doing good things - and POP Powders is one we’re excited to have on board at Fused.

POP Powders is a New Zealand supplement brand focused on quality ingredients, straightforward formulas and products designed to support training, recovery and everyday life.

Their range is HUGE!

From NZ whey protein, creatine and electrolytes through to pre-workout, collagen and everyday wellness products - there’s plenty to try.

For us, it’s about giving our members access to quality products to help fuel their training, recovery and goals, while supporting another NZ business along the way.

You’ll now find POP samples on our GAINS shelf at Fused!

👉 Purchase samples through the Shop in your gymmate booking app

👉 Scan the QR codes on the poster to purchase direct

👉 Check out their full range at poppowders.co.nz

👉 Keen to order something? Talk to us at the studio first for our Fused Fitness members-only DISCOUNT CODE!

And with our Ultimate Accountability 8-Week Challenge about to kick off, it’s the perfect time to try a few samples, find your favourites and get yourself prepared! 💪

Support local. Fuel well. Train hard.

🚨 FINAL STAGE IS NOW LIVE!This is it - your LAST few days to join our Ultimate Accountability 8-Week Challenge!📅 21 Sept...
13/09/2026

🚨 FINAL STAGE IS NOW LIVE!

This is it - your LAST few days to join our Ultimate Accountability 8-Week Challenge!

📅 21 September - 15 November

💰 $200 entry

⏰ Registration closes Friday 18 September at 7pm

WHAT’S INCLUDED:

🔥 Unlimited classes + 24/7 Open Gym
🥊 Friday Night Boxing with Xing
🏃 Saturday Outdoor Training - kids, partners & family FREE
🥗 Nutrition & app support
💬 Coach & Member WhatsApp support
🏆 Team Points Challenge
📊 Start & finish Evolt scans

PLUS $3,000 CASH UP FOR GRABS!

🥇 Singles Category - $1,000
🥇 Doubles Category - $2,000 ($1,000 each)

🔗 REGISTER NOW - Link in bio

—

08/09/2026

STILL SITTING ON THE FENCE? 👀

📅 21 SEPT – 15 NOV

8️⃣ WEEKS

CATEGORIES🧍 Singles OR 🧑‍🤝‍🧑 Doubles

PRIZE POOL 💰 $3,000

🚨 REGISTRATIONS CLOSE 18 SEPT @ 7PM

🔗 LINK IN BIO

—

Results, No Regrets! 💚

🚨 STAGE 2 IS NOW LIVE!Early Bird might be done… but we’re not 👀🔥Our Ultimate Accountability 8-Week Challenge kicks off 2...
07/09/2026

🚨 STAGE 2 IS NOW LIVE!

Early Bird might be done… but we’re not 👀🔥

Our Ultimate Accountability 8-Week Challenge kicks off 21 September - and there’s still time to get amongst it!

🔥 STAGE 2 ENTRY - $180

⏰ Stage 2 pricing ends Friday 11 September at 7PM.

After that, entry moves to $200 for the Final Stage, with registrations closing Friday 18 September at 7PM

👤 SINGLES
🥇 1st Place - $1,000 CASH

👥 DOUBLES
🥇 1st Place - $2,000 CASH ($1,000 EACH)

WHAT’S INCLUDED 👇

🏋️ Unlimited classes + 24/7 open gym access
🥊 Friday night boxing with Xing
🌳 Saturday outdoor training - friends & family welcome FREE! (weather dependent)
🥗 Nutrition & app support
💬 Coach & member WhatsApp support
🏆 In-House Team Challenges
📊 Start & finish Evolt scans

8 weeks of showing up, staying consistent, being accountable - and seeing what you can achieve!

📅 21 SEPTEMBER – 15 NOVEMBER

🔗 REGISTER NOW - LINK IN BIO

Must be on a Full Membership to enter.

🔥 NEW TO FUSED?
Sign up to our 6-month minimum-term membership and your Challenge entry fee is WAIVED!

RESULTS, NO REGRETS! 💚

03/09/2026

🚨 24 HOURS LEFT!

Our EARLY BIRD deal for the 8-Week Ultimate Accountability Challenge ends TOMORROW at 2PM!

🐦 $160 Challenge Entry
👕 Early Bird bonus - Fused T-shirt or singlet included!

💰 $3,000 CASH PRIZE POOL

🔗 REGISTER NOW - link in bio

—

Must be on a Full Membership to enter.
New members who sign up to our 6-month minimum-term membership get their Challenge Entry FREE!

02/09/2026

EARLY BIRD 🐦 ENDS THIS FRIDAY!

Our Early Bird might not get you the worm… 🪱

But it WILL get you a Fused Fitness T-shirt or singlet!

THE ULTIMATE ACCOUNTABILITY 8-WEEK CHALLENGE

🔥 Early Bird Entry - $160
👕 Fused T-shirt or singlet included
⏰ Ends Friday 4th September @ 2PM

Singles or Doubles - you choose!

Ready to get amongst it?

🔗 Register through the link in our bio

💬 Or flick us a DM if you have any questions!

🔥 DOUBLE UP WITH ANYONE! 🔥Our Ultimate Accountability 8-Week Challenge kicks off 21 September - take it on SOLO or team ...
27/08/2026

🔥 DOUBLE UP WITH ANYONE! 🔥

Our Ultimate Accountability 8-Week Challenge kicks off 21 September - take it on SOLO or team up with ANYONE!

👯 DOUBLES: Win $2,000 CASH - $1,000 each!

🙋 SINGLES: Win $1,000 CASH

Your doubles partner can be a friend, partner, family member, workmate or another Fused member 💚

🐦 EARLY BIRD CHALLENGE ENTRY - $160

⏰ EARLY BIRD ENDS FRIDAY 4 SEPTEMBER AT 2PM!

Register before the Early Bird cut-off and you'll also receive a FREE Fused T-shirt or singlet 👕🔥

🆕 NEW TO FUSED?

Join on a 6-month membership and your Challenge Entry is FREE!

📅 21 September – 15 November

8 weeks. Accountability. Support. Training. And some serious cash up for grabs. 💰

🔥 REGISTRATIONS ARE OPEN NOW

🔗 LINK IN BIO

One commitment. Accountability. Results. 💚

Address

133 Arthur Street, Onehunga
Auckland
1061

Telephone

+642102480509

Website

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