HIIT CREW Auckland

New week = time to get better or time to get back on the train 🚂 🚂🚂

We had some busy classes this morning 👏👏👏. There is lots of space open this arvo and the weather is cooler so no excuses it’s too hot to train in the arvo today 👊

Let’s show up this arvo and get your week off to a great start 🫡🫡🫡

Letsgoooo 🚂🚂🚂

Our trial offer is still going 🙌🙌🙌

$10 for 10 days - it’s a bargain 🤩

If you’ve been putting off trialing us or wanting to change how your 2024 is going then get in this week and see what we are about…. 🤝

We cover all levels….. yes we are not lying, beginners to high level athletes, we got you 😎

If your interested send us a DM or check out our website in the Bio 👌

Weekly schedule ⁉️

Cardio this week has boxing bag work in the Friday workout and good bit of variety over the other 3 cardio days 👌

Strength update - We are entering week 3 of a 6 week cycle. A few adjustments with some exercises and new movements in.
The reps will be lower and we are doing 5 sets per exercise for the next 3 weeks 💪

Make sure you book your classes on glofox and lets have a great week 🔥

Discipline games - Mount powertrip 💪💪💪

Underarmour shoot 🤩

100 ans 250 class club 🫡

Congrats to all the crew for competing at the discipline games Individual comp and a special mention to Emily and Michael for winning the Female and Male beginners division 🤩

Garden bar 🙌

Challenge party

In-house comp 🤝🤝🤝

Milestone 👏👏👏