Arena Fitness & Boxing

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Arena Fitness & Boxing Henderson, Auckland
Classes for all fitness levels
Expert coaching & personalised plans
Located inside

Helping the West Auckland community achieve their fitness goals with spacious and well equipped weights area, assisted pin weight machines, boxing bags and Technogym cardio machines. Our friendly & qualified exercise professionals will help you achieve the fitness results that you desire. Classes to suit all abilities, From 30 Minutes HIIT style workouts to functional training, Boxing, Pilates, Yoga and our slower paced Vitalise for the over 65’s. Outdoors we have the beautiful Trusts Arena grounds and Olympic track & field available for members to utilize.

THE CHALLENGE IS ON! 8 weeks. One awesome crew. Our 8 Week Challenge participants are ready to put in the work, push the...
21/10/2026

THE CHALLENGE IS ON!

8 weeks. One awesome crew.

Our 8 Week Challenge participants are ready to put in the work, push their limits and see what they’re capable of!

It’s about showing up, building better habits, backing yourself and having a team behind you every step of the way.

The hard work starts now. Let’s see what 8 weeks can do!

LET’S SHOW THEM SOME LOVE! Drop a comment to support our challengers, and tell us what YOUR biggest goal is currently.

NEVER TRIED BOXFIT BEFORE?BoxFit is a fun, high-energy workout combining boxing, cardio and conditioning.. Without needi...
17/09/2026

NEVER TRIED BOXFIT BEFORE?

BoxFit is a fun, high-energy workout combining boxing, cardio and conditioning.. Without needing any previous boxing experience.

Expect boxing combinations, fitness drills, bodyweight exercises and plenty of movement.

Whether you’re looking to improve your fitness, try something different, or simply make your workouts a little more enjoyable, BoxFit is a great way to mix things up.

All fitness levels are welcome.

Check out our timetable and come along to your next BoxFit class at Arena Fitness. 🥊

Machines or free weights?The truth is, both have a place in a good training programme.What matters most is choosing exer...
08/09/2026

Machines or free weights?

The truth is, both have a place in a good training programme.

What matters most is choosing exercises you can perform well, progress over time, and stay consistent with.

Don’t overcomplicate your training. 💪

Train smart. Train consistently.

READY TO GET STRONGER, LEANER & MORE CONFIDENT? 🔥Join Arena Fitness’ 8 Week Challenge and work closely with Jess to buil...
01/09/2026

READY TO GET STRONGER, LEANER & MORE CONFIDENT? 🔥

Join Arena Fitness’ 8 Week Challenge and work closely with Jess to build strength, reduce body fat, improve your fitness, and build habits that last well beyond the 8 weeks.

What’s included:
🔥 2x coached group sessions every week with Jess
🔥 A personalised gym programme designed around your goals
🔥 Nutrition guidance and support
🔥 Progress tracking throughout the challenge
🔥 Accountability to keep you on track
🔥 A supportive team environment

Whether you’re looking to lose body fat, build muscle, get fitter, or simply get back into a consistent routine, this challenge gives you the structure, coaching and support to make it happen.

8 weeks. One commitment. Real progress. 💪

Jess doesn’t do halfway… and neither should you.

Send us a DM to secure your spot today!

Strength training isn’t just about building muscle. It’s about building a stronger, healthier body for everyday life.Whe...
25/08/2026

Strength training isn’t just about building muscle. It’s about building a stronger, healthier body for everyday life.

Whether you’re just getting started or looking to take your training to the next level, strength training is for everyone.

And you don’t have to do it alone. At Arena Fitness, you’ll have access to:

Free personalised training programmes
A range of group fitness classes
A friendly, supportive community

Get stronger. Move better. Live better.

Start your journey with us at Arena Fitness. 🏋️‍♂️

14/08/2026

8 weeks. DONE 💪🥹

And just like that, Jess’s 8 Week Boot Camp has come to an end!

Eight weeks of early mornings, hard sessions, questionable coordination 😂, sore muscles, laughs, encouragement, and a whole lot of “we can do this”.

It’s been so cool getting to know everyone in the class and watching the group push themselves, support each other and make progress along the way.

Here’s a little look back at some of our favourite moments from the last 8 weeks.

We came for the workouts… stayed for the laughs 🥹💪😂

27/07/2026

Week 7 💪😂

Safe to say we still haven’t mastered every exercise… coordination isn’t exactly our strong suit 🤦‍♀️😂

But that’s kind of the point of this journey. We’re learning, getting stronger, having a laugh, and showing up every week - even when we look a little uncoordinated doing it.

No fancy edits or trending audio this week… just the real moments from our Week 7 sessions.

Only one week to go! 👊

Not Sure What Class to Try? 🤔Choosing your first class can feel overwhelming.. but it doesn’t have to be!Whether you’re ...
06/07/2026

Not Sure What Class to Try? 🤔

Choosing your first class can feel overwhelming.. but it doesn’t have to be!

Whether you’re looking to build strength, improve your fitness, de-stress, or simply move more, we’ve got a class to suit your goals.

Arena functional – Build strength and confidence.
Arena HIIT 30 – Fast-paced workouts to improve fitness.
Cycle core – Low impact cardio that’ll get your heart and core pumping.
BoxFit – A fun, full-body workout that packs a punch.
Yoga & Pilates – Improve flexibility, mobility and core strength.

No matter your fitness level, our trainers will help you feel comfortable and support you every step of the way. 💚

👇 Which class has been your favourite?

02/07/2026

The wait is over.. The hang challenge starts now!

Think you’ve got the grip strength to top the leaderboard?

Here’s how it works
Grab a trainer to record your offical time
Hang from the bar for as long as you can. Your feet CANT touch the ground!
No adjustment of your grip mid hang
No chalk, gloves, or straps

Prizes and bragging rights up for grabs

Tag someone you think is up to the challenge 👀💪🏽

Address

65/67 Central Park Drive
Auckland
0610

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 9:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 9:30pm
Friday 5am - 8pm
Saturday 6am - 7pm
Sunday 6am - 7pm

Telephone

+6499705212

Website

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