Inverse Fitness

Slowly getting my spark back - PT has always been something that brings me joy but PPD has kicked my ass a lot recently, its nice to enjoy it all agin.

Ive been covering a few classes in club recently. Might do another one of my own soon 😘

#

Spaces are filling fast
Dm us for more information

Not sure what to do when you walk into the gym?

I’m opening a limited number of spots for 6 week personalised training programs designed around your goals, fitness level, and lifestyle.

This is perfect if you want a clear plan to follow, more confidence in the gym, and someone to guide you through the process.

Included:
• Personalised 6 week training program
• Exercise walkthrough so you know exactly what to do
• Progress measurements
• Initial consultation

I specialise in:
Women’s Health • Pre & Post Natal • Endometriosis & PCOS • Strength & Weight Loss • Mental Health & Wellbeing

With 10+ years in the fitness industry, my focus is helping people build sustainable habits and feel stronger both physically and mentally.

Spots are limited so I can keep the programs personalised.

Message me if you’d like to secure a spot.

Steph
Snap Fitness Avondale
021 201 7092

As I reset from the closure of the pole studio I will be taking a small hiatus from social media.

I will be back in May with some new and exciting ideas. More personal training, more gym and more advice.

Stay tuned

Steph xx

Classes tomorrow
Book here or flick me a message first in first served

6:30 level 2-3 with rach
7:45 level 1-2 with Jaz

Xx

The biggest congratulations to who won at NZAPP finals in expert category. First time competing too, she is one to watch and we couldn't be more proud.

Nadja aka Miss Diana Devious won Mx Sexy in last year's Inferno pole competition, and this year she took home the Runner Up prize in her category (over 35s). With a stripping history of 15 years, and a more recent career in massage therapy you can expect some fun workshops with great attention to detail and hints how to make tricks on and of the pole work safely for your body. - Nadja is running the Lap Dance Saturday 10th @ 2pm and the Pole Tricks workshops Sunday 11th at