swing360studio

🤸‍♀️2026 - GET FIT FEB CHALLENGE IS BACK🧘‍♀️

After taking up January to ease back into our regular routines, let's make February all about forming some habits to get our butts off the couch and moving again!

As with last year, all you have to do to qualify is demonstrate some level of activity each day - could be taking the dog for a walk, doing some gardening, doing a pole class (or 3), stretching, handstand practice cleaning the house, rock climbing, swimming, running, dancing.....the options are endless.

You can post daily or collate your images to post at the end of the week, either in our Swing360 Student Lounge groupmor on your Instagram. If you go on a walk, you can take a pic of your Fitbit steps/screenshot or just a photo of the view whilst walking.

**VERY IMPORTANT** Make sure you use the hashtag - , so we can track your posts. If you post your stories on instagram, maybe create a new Highlights Story so we can track it till the end of the month.

The people with the highest number of posts/stories/days of activities recorded will go into a draw to win:

Non-members - A 10 class pass
Members - One month of your membership FREE

What are you waiting for? LET'S GET MOVING!!!!!💃

✨️IT'S BACK FOR 2024!!! ✨️

Get Fit Feb is all about moving about and getting back into our active routines, setting ourselves up to smash those 2024 fitness goals 💪.

🔺️Challenge🔺️: Get moving everyday for the month of February. Could be an evening walk with the doggo, a gym session, a pole flow class or even a stretching session to get those splits!
‼️IMPORTANT‼️ you will need to have some proof of your activity - a picture, exercise tracker app screenshot, or a video post of your pole class that you can post daily or collate to photo dump weekly!Make sure you use the hashtag so we can view and track the posts, or even create a new highlights story to keep everything in one place.

⏰️ Period of Challenge ⏰️: 1st Feb 2024 - 29th Feb 2024

🏆The Prize 🏆: You will go in the draw to win a $200 Swing360 voucher that can be used for any services or products at the studio - get that class pass or put it towards your membership or even get some private 1:1 training with your favorite instructor 😀, the choice is yours. There will also be little goodie bag to go along with the voucher, so definitely worth getting up and moving 🏃‍♀️

Start your timers - and let's get FIT together 🏋‍♀️

✨️WORKSHOP ALERT✨️

With the new year comes new workshops, and our first ones are with none other than ex-swing360 instructor extraordinaire - Baby G @

Taking a break from living her best life across the ditch, Baby G will be putting on 2 workshops at Swing360 on the 17th of February, 2024:

👠 𝙃𝘼𝙍𝘿𝙎𝙏𝙔𝙇𝙀 👠
Learn a hardstyle routine in a 1.5 hr workshop with all the satisfying heel clacks and drops you dream of. It’s dynamic with lots of attitude. A high cardio workout too! Inspired by hardstyle and Russian flow styles.

Prerequisites: beginner pole OR previous dance experience. Regressions available.

Requirements: knee pads, shoes highly recommended

👠 𝘾𝙇𝘼𝙎𝙎𝙄𝘾 👠
A sensual, flowy routine taught in 1 hour. It’s slower, it’s sexy. This class will teach some fundamentals of the classic pole style originating from the clubs. Come get your groove on! Definitely Baby G's favorite style of dance

Prerequisites: a few beginner pole classes OR previous dance experience.

Requirements: knee pads, shoes recommended

Secure your spots now as people have already started booking in - Link in Bio

✨️January 2024 Specials✨️

To kickstart our new year goals, we have put up some offers for the month of January to help you get back into your pole routines!

These offers are available throughout the month of January. Passes are activated from date of purchase - please check the expiry dates to ensure you make full use of the classes whilst they are active 😊

🏋‍♀️ Let's get strong and flexy this year!!! 🧘‍♀️.

🎊HAPPY NEW YEAR EVERYONE!!! 🎊

New year, new timetable!

We've made a couple of changes here and there to ensure a range of classes to suit all levels!

Classes start back up on the 8th of January so make sure you get booking in and get the new year started right 💪
Here's to an amazing 2024 - let's smash our pole goals ❤️

Wishing everyone a very Merry Christmas from all of us at Swing360. We hope you have a lovely X'mas break and see you all in 2024!!

Eat 🍗, Drink 🍸and be Merry 🎄

✨️INSTRUCTOR ALERT✨️
X'mas has come early to the studio!!!

We are so excited to announce that the AMAZING Ali will be joining the SWING360 crew in 2024!!!

Ali is no stranger to the pole scene - she has been
poling for over 11 years and has been an instructor for 7 of those years. Originally hailing from Yorkshire, she has been taught by the amazing Bendy Kate and The Pole Wizard, so has an arsenal of wisdom to share!
She loves dynamic, flippy, attention-grabbing pole tricks, alongside flowy, beautiful spin shapes. In her own words, she loves to figure out the physics of pole moves before she teaches them so she can get quite technical. Although, fair warning - her classes will also contain a thousand innuendos and several references to the size of husband's 🍆 🤣🤣🤣
When not busy dreaming up new crazy pole moves, she is busy being mom to her two furbabies - Sprite and Pickle 😸😺
Keep an eye out for our new timetable and to see when Ali will be teaching at the studio.

Welcome Ali .pole to the Swing360 family ❤️

🎅🏻🎄 Christmas & New Year 🎄🎅🏻

We’ll be closing the studio from December 23rd & reopening in the new year on 8th January 😊 if you have a membership your payments will be passed during this time. Please reach out if you have any queries 😊

Group pic at the end of the workshop yesterday (minus Glynn as he has to run off quickly!). Thank you for coming to Swing360 , we had so much fun and learnt so much! 🥰😍💕

Flexibility & Intermediate class with Ryan 🤸🧘 Flex students working very hard to get those splits flat & working on some strength moves in Intermediate 💪

🐸Our lovely beginners turned into little froggies 🐸 today in our Beginner Static class - must be something spooky in the air!
🐸

We’re stoked to have the amazing coming to Swing360 to hold her Static Fanatic workshop!! 😁 Michelle has been an active part of the NZ pole scene since she started in 2009. She is a lover of all things pole dance - from playing, instructing, performing and competing to judging, competition running and studio ownership.
With a stack of performances and competition placings under her belt, including the Ultimate Winner at Pole Inferno and Ultimate Female at Pole Legends she loves delighting audiences with a cheeky grin and some impressive pole work. But her favourite thing of all is teaching which she has done for the last 12 years - nothing can beat the satisfied confidence of a student achieving more than they expected!

Workshop details:

Come and learn some of my fav unique and dynamic static transitions and combos! And as a bonus, gain a greater understanding about creating momentum, static rotation and flowing through combos to make them look powerful and easy!
Skill level: high intermediate/advanced - should be confident with aerial inverts 💕

Saturday 11th November, 9am

Bookings can be made via the link in our bio or mindbody 😁