Yogasarita - Yoga In Life: Titirangi and Onehunga

Yoga in Life is back with a full programme.
Monday Trauma sensitive yoga 10-11am
Tuesday Elders Yoga 2.15 - 3.15pm
Open class 6- 7.30pm
Saturday open class 9-10.30pm
Individual sessions by appointment
www.yogainlife.co.nz for more information or msg Sarita

Yoga in Life Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Yoga in Life is back. Full timetable from 19 August 2025 >> REGISTER NOW →       Ancient yogic trad...

Trauma Sensitive Yoga begins Monday 3 March 11am. Limited spaces. Please msg if interested. More info

Yoga in Life Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Happy 2025. Classes will resume from 14 January 2025 >>Check out this link https://www.aucklandmagazine....

I'm planning a course in trauma sensitive yoga. I would like to run it on a day and time that suits most people. If you are interested please msg me when would suit you. Please check out my website for information on TSY.

Yoga in Life Yoga for a healthy body, mind & spiritYoga In Life offers yoga classes in a peaceful bush setting in Titirangi, Auckland.Our classes are tailored to both beginners and experienced practitioners. Happy 2025. Classes will resume from 14 January 2025 >>Check out this link https://www.aucklandmagazine....

Yoga in Life Titirangi welcomes expressions of interest in a Trauma Sensitive Yoga course to be held late June. This course will be suitable for anyone experiencing PTSD/complex trauma and is currently in therapy. Trauma sensitive yoga has proven to be a useful adjunct to talk therapy and enables the development of safety through body awareness. Please see
https://www.yogainlife.co.nz/trauma-sensitive-yoga for more information about TSY. Please msg me your interest. 🙏

Learn and experience how yoga can affect the endocrine system to achieve the outcome desired in different situations. Whether you want to be relaxed, peaceful or energetic, yoga will give you the tools to take control of your emotions. Coming up on Sunday 17 March 2.30 -5pm, secure your space now. Please register through www.yogainlife.co.nz 🕉

Only a week to go to experience the purifying effects of Yoga for the Lymph System. Sunday 25 February 2.30-5pm. Sign up now through www.yogainlife.co.nz. This is a workshop from the Yoga for Health Series. Participants have received many benefits. 🕉

Yogasarita - Yoga In Life: Titirangi and Onehunga At Yoga in life I teach classical integral yoga that is firmly based in yogic tradition and adapted to suit the needs of contemporary living.

Yoga in Life is back next week with yoga classes on Tuesdays at 6pm for January. Full programme starts 7 Feb. No class Waitangi Day. Please check out my website for more information including 2 workshops on offer. www.yogainlife.co.nz 🙏

I have a new workshop from the Yoga for Health Series coming up Sun 29 October - Yoga for the Lymph System. It's a perfect time in Spring to purify this important system that removes cellular waste from energy production. Remove blockages and raise energy with some simple but profound yoga practices. Please register on my website www.yogainlife.co.nz