North Shore_Dance Fitness Fusion

Classic example!

This Bollywood dance workout will make you sweat like never before

Hi Everyone,

We are coming up with our next session on the Saturday, 25th of March at 3pm at St. Anne's Hall, opposite VTNZ Browns Bay.

Specials:

* First session free!
* Get 50% off each time you refer a friend

Please RSVP by posting underneath this post or pm me.

All geared up for the session today?

See you at St. Anne's hall, Browns Bay at 5:30pm.

Join the meetup group for regular updates!

Check out Bollywood Dance & Fitness Workshop
http://meetu.ps/c/35hpD/p62k6/a

Bollywood Dance & Fitness Workshop Hi Neighbours, We're looking at starting a Bollywood cm freestyle dance workshop in Browns Bay. The intent is to stay fit while having fun! We can do this by immersing ourselves into the world of dan

Hi everyone,

Working out through the medium of dance is just a beautiful experience especially if we can also do it out in the open- with the fresh breeze blowing and the exquisite views all around!

Although, the weather forecast for Thursday has a prediction of rain throughout the evening. Hence, doing it out in the open won't be appropriate from a health perspective for all the participants.

We'll still continue with the session scheduled for Saturday at St. Anne's hall at the East Coast Bays Community Hall though.

Please do RSVP on the FB page or on the meetup group so that we can make arrangements accordingly.

For more information just ping me.

Thanks,
Nitisha
(020 400 91966)

Hi Everyone,

I'm sure you would be aware that we run Bollywood dance and fitness workshops for adults. We're planning to start something for the lovely little kids out there as well.

Been approached by many people that they would want us to come up with something focusing on kids. As we've understood from our discussions, one of the biggest gaps is finding some engaging and fun activities for kids birthday parties!
We're planning to have 30 minutes or longer group sessions for kids at their birthday parties! These sessions will help kids learn something new while having a good time with their friends!

Please do contact me if interested.
Thanks,
Nitisha
02040091966

https://new.fitness.com/articles/113/dance_your_way_to_good_health.php

Dance Your Way to Good Health - Fitness.com Find all your health & fitness information right here. We have a large selection of exercises, fitness articles , and healthy recipes to choose from. If you are looking for advice, look no further than one of our forums with specialization in Weight Loss, Training, and Body Building. Want to know yo...

"For Yesterday is but a Dream,
And Tomorrow is only a Vision;
But Today well lived
Makes every Yesterday a Dream of Happiness,
And every Tomorrow a Vision of Hope." - Kalidasa

Hi Neighbours,
We're looking at starting a Bollywood cm freestyle dance workshop in Browns Bay. The intent is to stay fit while having fun!

We can do this by immersing ourselves into the world of dance, music and fresh air! Since it's a startup, we're looking at doing this at the Browns bay beach every evening at 7.00pm.
We'll keep a free session next Saturday (04.03.2017) evening at 6.00pm and we can meet outside Java Jungle cafe.

Planning to keep a very reasonable fee of $5 per session thereafter as an introductory offer. Look forward to your inputs.
Please comment if interested.