Trainer - Tania Duff

Currently works with adults seeking general fitness . “I can help you lose weight or gain lean muscle mass.

With nearly 2 decades of top-level competitive experience, I know about peak athletic performance training but am also excited about delivering health & wellbeing solutions for everyday living at your best! I train people of all ages with a large range of physical abilities even those bound by injury, illness, or ageing. Sometimes the smallest improvements are seen in the people who really need it  ...