Treadmill Hire Auckland

Summer is for sunshine, not stressing about workouts. Bring the gym home with a hired treadmill and move when it suits you.

DM us 👋 to lock in easy movement all summer long!

Santa’s going to have the most productive Christmas - in great shape shape after hiring one of our treadmills 🏃‍♂️

Haven’t worked out in a while? Try this simple Treadmill Workout for Beginners:

We deliver - you use as you like…

Nine things running does to the body 🏃‍♂️✨
1. You will build stamina
2. You will decrease your risk of disease
3. You will strengthen your bones
4. You will risk injury
5. You will become a calorie-torcher
6. Your legs will become stronger
8. You will sleep like a baby
9. Your mental health and mood will improve
*info taken from healthline article.

Runners are often prone yo minor injuries such as twisting ankles or tearing muscles - working out in a controlled environment on fitness equipment will greatly reduce risk of injury!

Due to technical issues our website will be back online soon 💻🏃 please message us for equipment 🙏

Happy February 14th New Zealand! 🌹💌🏹
FUN FITNESS FACT 🏃 Increasing physical activity over six years may be enough to lower heart failure risk!

..According to the American Heart Association, fewer than 50 percent of Americans get recommended activity levels & New Zealand figures are very similar.

So keep moving - healthy body = healthy mind & healthy heart! ❤️🥰

Our large treadmills can take up to 150kg, this sets us apart from most of our competitors.

Great article to get started on the right track by Kyra Seiler is an Auckland-based personal trainer:

How to start exercising: Simple tips to get going at home And why a focus on cardio is the wrong thing to do if you want to lose weight

What are your fitness new years resolutions? Here's 8 ways to stick to them:

1. Schedule your Workout Sessions
2. Break Down your Fitness Goals
3. Include an Action Plan
4. Swap Gym for conveniency home equipment
5. Set Achievable/Realistic Goals
6. Measure your Success
7. Get some Cool Gear
8. Forgive Yourself - you may not stick to the plan every week & simply try again but perfection isn't necessary